Cover image of show Love to Heal: Ancient Wisdom for Modern Spirituality

Love to Heal: Ancient Wisdom for Modern Spirituality

Podcast by Yuliya Frid

English

Technology & science

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About Love to Heal: Ancient Wisdom for Modern Spirituality

Join me on a journey of self-discovery, healing and spiritual growth. In this podcast I share with you my personal journey that started with atheism, continued on to Buddhism, then New Age, and finally took me to Judaism and, as of 2025, gave rise to the new motto of the podcast: Ancient Knowledge for Modern Spirituality. Follow along as I acquire knowledge from teachers, literature, travels and personal experiences of how Divine love can change your life for the better. It is my hope that every listener will benefit from this podcast, spreading the love, which really does work wonders! Follow me on Instagram and TikTok @yuliyafridEmail: love2healpod@gmail.comIf you'd like to support this podcast, you can do so at buymeacoffee.com/lovetoheal

All episodes

94 episodes

episode S.8 #7 | O Jerusalem! Crossroads of the three faiths artwork

S.8 #7 | O Jerusalem! Crossroads of the three faiths

Send us Fan Mail [https://www.buzzsprout.com/2269173/fan_mail/new] In this episode, I share my experience attending Apollo’s Fire’s powerful concert “O Jerusalem: The Crossroads of Three Faiths,” a moving musical journey through the four quarters of Jerusalem—Jewish, Muslim, Christian, and Armenian. Through stunning live performance and historically inspired music, the concert brought to life the rich cultural and spiritual tapestry of Jerusalem, highlighting how deeply interconnected these traditions truly are. At a time when the Middle East feels especially fractured, this program offered something rare: a reminder of shared humanity. I reflect on how music can transcend conflict, what it means to experience Jewish history alongside other faith traditions, and why messages of unity, compassion, and coexistence matter now more than ever. If you're interested in Jewish culture, interfaith dialogue, Jerusalem’s history, or the power of music to heal, this episode offers a deeply personal and thought-provoking perspective. Support the show [https://buymeacoffee.com/lovetoheal]

Yesterday - 17 min
episode S.8 #6 | The Five Ascents: My memoir artwork

S.8 #6 | The Five Ascents: My memoir

Send us Fan Mail [https://www.buzzsprout.com/2269173/fan_mail/new]   I am delighted to announce that my memoir The Five Ascents is now available in ebook form on gumroad.com [http://gumroad.com]. I am still working on publishing it, but you can be the first to read it! This book is definitely the most open and sincere public thing I’ve ever done in my life. If you’ve listened to my podcast from the very beginning, you will notice how it helped me shape the memoir. Although it is a memoir, it is so much more than that. You will not only learn about global events, Jewish history and Torah wisdom, but you will surely feel a connection to its numerous universal themes fundamental to the human condition - love, loss, immigration, discrimination, identity crisis. In short, my journey addresses the most essential aspect of the human - the soul. On the soul level, we are all made of the same Divine energy, and every soul in each incarnation has an intrinsic role in the functionality of the overall system. Every story, no matter how long or short, how grand or minor, helps shape our reality. And my story does just that - it shapes the reality of those who read it and take something away from it, because the intent of this book is to inspire readers to embark on their own spiritual journeys, to develop a greater self-awareness and experience more authentic living. My book outlines my soul’s journey through a multitude of experiences and states of growth and learning to find its purpose. The journey is divided into five parts, mirroring the five ascending levels of consciousness in Jewish mysticism. What started out as a selfish cry for help astonishingly metamorphosed into a collective responsibility. As the Hasidim say: there are two ways to keep warm on a cold night. You can wear a fur coat or you can light a fire. Wear a fur coat, and you warm only yourself; light a fire, and you can warm others. We are supposed to light a fire! It isn’t enough to be righteous or help only yourself. I have helped myself, and now it is my duty to inspire others to do the same. On my journey, one of the main lessons I learned was to stop being needy and become needed. Since I never asked to be born, none of my needs were actually mine, they were G-d’s. G-d created me with needs - a need to eat, to sleep, to love. As soon as I switched the focus from me to G-d, and once I embraced my purpose in serving Him, the doubts and fears that had shadowed me for two decades simply dissolved. I was brought up atheist, and I entered adulthood as an atheist. Those years of my life I was merely existing. Ever since my spiritual awakening, I have been living. To live by the soul first, rather than the body, is to see the world in new colors, to hear what was previously muted and to feel that which was once inaccessible. Positivity and optimism ensue from having purpose and meaning in life, while love for G-d, for oneself and others provides a constant flow of Divine energy capable of healing both body and soul and ameliorating fate. Yes, we have the power to change our fate! We are all co-creators with G-d in an ongoing process to create a reality that reflects goodness and justice and that is worthy of G-d’s dwelling. Instead of waiting to go to Heaven, we ought to focus on creating paradise here on Earth. In Judaism, the emphasis is precisely on elevating the world now by doing good deeds. Join me on a soul-deep historic adventure spanning millennia and reinforcing the importance of human free will to choose good over evil, to make a positive change in the world and to discover one’s potential.  Even if, after reading this book, only one human being is motivated to brush off the dust collected on his or her soul to let Divine Light shine through, it will all have been worth it. Thank you for being part of my journey! To purchase the ebook, please follow the link in the show notes.  Until next time! https://healerheart33.gumroad.com/l/qcbgqh [https://healerheart33.gumroad.com/l/qcbgqh]   Support the show [https://buymeacoffee.com/lovetoheal]

7 Jun 2026 - 10 min
episode S.8 #5 | Making It Relevant with Katia Bolotin: Identity, Shabbat, and Jewish Feminine Spirituality artwork

S.8 #5 | Making It Relevant with Katia Bolotin: Identity, Shabbat, and Jewish Feminine Spirituality

Send us Fan Mail [https://www.buzzsprout.com/2269173/fan_mail/new] In this inspiring conversation, I sit down with Katia Bolotin, Torah educator and author of Making It Relevant, to explore some of the most meaningful themes in Jewish life. We talk about the power and beauty of Shabbat, the importance of knowing your identity in order to live up to your potential, and the role feminine spirituality has played throughout Jewish history. Katia shares thoughtful insights on how Jewish wisdom can feel deeply relevant in everyday life, and we discuss how tradition, purpose, and identity can shape the way we live, grow, and connect to God. This episode is full of wisdom, inspiration, and conversation for anyone interested in Jewish learning, spiritual growth, and the richness of Torah. Support the show [https://buymeacoffee.com/lovetoheal]

31 May 2026 - 52 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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