episode sixteen | morning people

bonus, on timing

recorded May 30th. reflecting on my days running track, AND the way people interact in the 32805. hope this helps!

bonus, on attention

Bonusae (pronounce it like: bonsai, but think "alumnae" in the sense that it's plural (but also Latin) so it's MORE THAN ONE bonus, this is bonus one, of two. I recorded another one recently. I call them "bonuses" if they're short, the goal is UNDER FIVE (minutes), so... clearly ya girl is long winded. whatever (forever) love, wins

episode seventeen | sovereignty

reflections on, and from: the hood. with love, Winslow

episode sixteen | morning people

"oh I need to HEAR this" unrelated: wanted to abbreviate this episode to "epi sixteen" and thought EPI: LIKE, EPI PEN (queue Kanye, YE* | new song: FATHER) aaaanyway, may y'all enjoy. your life, this life, and this episode. love, WINSLOW ("back to life like a... going hard like a ..

episode nine | love & fear

go to the 46th minute, if you're impatient... and/or 1:14:ish