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Ep 1 [Duckey]

SHOW & TELL! * PureBaklava: https://www.purebaklava.com/?srsltid=AfmBOooytgcixwiRzEWadhGLti_HJXfWs6xYPprZ7G96irFVWlXlqd4L [https://www.purebaklava.com/?srsltid=AfmBOooytgcixwiRzEWadhGLti_HJXfWs6xYPprZ7G96irFVWlXlqd4L] * Devon’s Instagram & Linkedin: https://www.instagram.com/thedevsb/ [https://www.instagram.com/thedevsb/]https://www.linkedin.com/in/devon-bennett-b61925a5/ [https://www.linkedin.com/in/devon-bennett-b61925a5/] * Living Hope Church Columbus; Sunday Livestreams: https://livinghopecolumbus.com/media [https://livinghopecolumbus.com/media] References: Powerwash simulator 2: https://www.youtube.com/watch?v=-rLMus-sx1I [https://www.youtube.com/watch?v=-rLMus-sx1I] Quokkas: https://www.youtube.com/shorts/to7bVOgHPBw [https://www.youtube.com/shorts/to7bVOgHPBw] Stray Kids; Case 143: https://www.youtube.com/watch?v=jYSlpC6Ud2A&list=RDjYSlpC6Ud2A&start_radio=1 [https://www.youtube.com/watch?v=jYSlpC6Ud2A&list=RDjYSlpC6Ud2A&start_radio=1] Half Alive; Thank You: https://youtu.be/wybMvM2ywsw?si=BidPxKF3sAF8BpPh [https://youtu.be/wybMvM2ywsw?si=BidPxKF3sAF8BpPh] Peanut Butter N’ Chip icecream: https://www.udfinc.com/ice-cream/peanut-butter-n-chip/ [https://www.udfinc.com/ice-cream/peanut-butter-n-chip/] Ttoekbokki (spicy or plain): https://www.thekitchn.com/tteokbokki-recipe-23682578 [https://www.thekitchn.com/tteokbokki-recipe-23682578] or https://healthynibblesandbits.com/asian-rice-cakes-steamed-rice-cakes/ [https://healthynibblesandbits.com/asian-rice-cakes-steamed-rice-cakes/] “My Demon” (K-Drama), "Apothecary Diaries" (anime), "Frieren" (anime), "Seven Deadly Sins" (anime) Advice: "Yeah it sucks to experience anxiety, but I’m just going to do it anyway, ‘cause I’ll just do it anxious." "People are only thinking about themselves; they’re not thinking about you. " Talk about your stress with someone you trust. Respond to negativity w/ kindness. You grow in waves. No one is going to let you fail.  Other Sources: Maladaptive Daydreaming: https://www.reddit.com/r/MaladaptiveDreaming/ [https://www.reddit.com/r/MaladaptiveDreaming/]  Hypnogogia/hypnopompia: https://magazine.hms.harvard.edu/articles/behind-veil-hypnagogic-sleep [https://magazine.hms.harvard.edu/articles/behind-veil-hypnagogic-sleep] Baby animals = more focus & less mistakes: https://www.psychologicalscience.org/news/minds-business/the-power-of-puppies-looking-at-cute-images-can-improve-focus.html [https://www.psychologicalscience.org/news/minds-business/the-power-of-puppies-looking-at-cute-images-can-improve-focus.html] Neuroplasticity; learning new skills later in life! https://neurologyoffice.com/brain-plasticity-experience-the-benefits-of-lifelong-learning/ [https://neurologyoffice.com/brain-plasticity-experience-the-benefits-of-lifelong-learning/] https://www.health.harvard.edu/mind-and-mood/tips-to-leverage-neuroplasticity-to-maintain-cognitive-fitness-as-you-age [https://www.health.harvard.edu/mind-and-mood/tips-to-leverage-neuroplasticity-to-maintain-cognitive-fitness-as-you-age] Credits: Opening theme composed and recorded by Jovan “Hof” Jeffs. Discover more at www.jovanhoflan.com Instagram: @jovanhoflanmusic Music from #Uppbeat (free for Creators!) ⁠License code: MVRCFPBNYRHL8PKE⁠⁠⁠https://uppbeat.io/t/avbe/full-moon⁠⁠ [https://uppbeat.io/t/avbe/full-moon]

Ep 0

Gotta start somewhere! Happy World Mental Health Day (belated)! Show structure breakdown; how it started and where it's going.

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What does magic mean to you? Opening theme composed and recorded by Jovan “Hof” Jeffs. Discover more at www.jovanhoflan.com Instagram: @jovanhoflanmusic