Mama's Playground
Send us a message!! We would LOVE to hear from YOU! [https://www.buzzsprout.com/2127062/fan_mail/new] In this episode, we sit down with travel agent and wellness retreat coordinator Clara Cortez to talk about what wellness retreats are really like—and why they might be exactly what you need. From cultural immersion in Peru to breathwork, yoga, and deep personal resets, Clara shares how these intentional experiences help you reconnect with yourself, especially as a busy mom navigating burnout, stress, and loss of identity. We go into: ✨ What actually happens on a wellness retreat ✨ Breaking misconceptions (no, it’s not “witchcraft”) ✨ Why moms need time to reset without guilt ✨ The importance of rediscovering who you were before kids ✨ How travel can transform your mindset, health, and relationships If you’ve been feeling exhausted, overwhelmed, or disconnected—this conversation might be your sign. 🌿 Our special Guest this week: Clara Cortez Travel agent & wellness retreat coordinator Website: www.forlifetravelandretreats.com IG: @forlifetravelandretreats Support the show [https://www.buzzsprout.com/2127062/support] ✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments. 🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify. 👉 Don’t forget to subscribe, share, and stay connected! 💌 We’d love your feedback and suggestions for future episodes. 📲 Connect with us: IG: @mamas.playground TikTok: @mamasplaygroundpodcast Facebook: Mama’s Playground Podcast Thanks for hanging out with us! Be happy, Darlene & Monica
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