Matthew's Diary

Podcast by Matthew Surridge smale

English

Health & personal development

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20 hours of audiobooks / month
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About Matthew's Diary

Hi This is me an average 22 year old from the UK who is sharing his personal battles with ocd anxiety and general life. I plan to share with you my thoughts on various topics of life and invite people along on the journey with me!

All episodes

3 episodes

#2: Is being a chef bad for Mental Health? My 3 years cheffing life

Today I read through a article about is being a chef bad for Mental health? And I share my three years working in a pub a two 5star hotels. As always reach out with questions and let me know what you think on my instagram @its_matthew_ss or email matthewsurridgesmale@gmail.com

27 Jun 2023 - 42 min

#1: the start of my life with Mental health and small pointers to help others

In my first episode I talk about my experiences at school and a bit of childhood and give some pointers to help others with mental health Hope you enjoy Send questions to my Instagram @its_matthew_ss or email me at matthewsurridgesmale@gmail.com Thanks :-)

21 Mar 2023 - 34 min

Introduction

A little bit about myself

14 Mar 2023 - 42 s

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