meet me at The Well

Friendships in Recovery - Find your People FOCUS series - Part 3

You need healthy friendships in recovery. Friends who are going to hold you to your truth, call you out when needed, and who you can share your burdens with. Unhealthy and toxic friendships can lead you back into active addiction and relapse is the last thing you want. Learn to set boundaries and make friendships that are healthy and will flourish over time. Solid friendships are give and take … make sure you are finding the balance sis!

Family through the Struggle FOCUS series - Part 2

Relationships are hard when you are the one struggling. Always remember to give space and grace to those around you while you are in the battle and also while you recover. Set the tone for healing and long term sobriety. At the end of the day, you are the only person you need to be concerned about. If you are keeping your side of the street clean, you have nothing to worry about. Healing takes time, be patient with your family as you navigate the bumpy roads.

Seek and You Shall Find FOCUS series - Part 1

I am super excited about what y’all are asking me about … keep bringing the questions! Breaking down what I have done in sobriety to maintain long term recovery is my heart and it brings me so much joy to share it with you. In this series I will take you through my FOCUS, the things that keep me strong and firm in my recovery. These are areas of my life that I am constantly working on in order to show up as the woman God created me to be. Through out the past six and a half years they have changed and morphed into what they are today, which is a solid knowing of what I need to stay healthy. What works for me may not exactly work for you but I know there are some golden nuggets hidden in here that we all could use in our life! This series will cover my 8 FOCUS topics that I live and breathe each and every day. FAITH FAMILY FINANCES FITNESS FRIENDS FOUNDATION FUN FAILURE Todays episode is on FAITH. I hope you enjoy hearing how I came to believe with my whole being that Jesus is my Lord and Savior after a life of feeling lost. Let me know what you think and as always, if you have any questions! 𝐌𝐮𝐜𝐡 𝐋𝐨𝐯𝐞, 𝐂𝐚𝐭𝐡𝐞𝐫𝐢𝐧𝐞

Living Life while trying not to lose our Testimony

Meredith and I invite you in to our conversation as we reflect on 2023, talk about what we want in 2024 and EVERYTHING in between!

A Merry Sober Christmas

𝐀𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧 𝐨𝐟 𝐚𝐧𝐲 𝐤𝐢𝐧𝐝 𝐢𝐬 𝐚 𝐝𝐢𝐬𝐞𝐚𝐬𝐞 𝐨𝐟 𝐢𝐬𝐨𝐥𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐭𝐡𝐫𝐢𝐯𝐞𝐬 𝐢𝐧 𝐝𝐚𝐫𝐤𝐧𝐞𝐬𝐬. 𝐓𝐡𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐬𝐞𝐚𝐬𝐨𝐧 𝐜𝐚𝐧 𝐛𝐞 𝐚 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭 𝐭𝐢𝐦𝐞 𝐟𝐨𝐫 𝐦𝐚𝐧𝐲 𝐚𝐥𝐜𝐨𝐡𝐨𝐥𝐢𝐜𝐬 𝐚𝐧𝐝 𝐚𝐝𝐝𝐢𝐜𝐭𝐬 𝐰𝐡𝐨 𝐚𝐫𝐞 𝐧𝐞𝐰 𝐢𝐧 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲. 𝐄𝐯𝐞𝐧 𝐬𝐨𝐦𝐞 𝐰𝐡𝐨 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐜𝐥𝐞𝐚𝐧 𝐚𝐧𝐝 𝐬𝐨𝐛𝐞𝐫 𝐟𝐨𝐫 𝐚 𝐰𝐡𝐢𝐥𝐞 𝐜𝐚𝐧 𝐡𝐚𝐯𝐞 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭𝐲 𝐦𝐚𝐢𝐧𝐭𝐚𝐢𝐧𝐢𝐧𝐠 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐬𝐞𝐚𝐬𝐨𝐧. 𝐌𝐞𝐞𝐭 𝐦𝐞 𝐚𝐭 𝐭𝐡𝐞 𝐖𝐞𝐥𝐥 𝐟𝐨𝐫 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐭𝐢𝐩𝐬 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐠𝐞𝐭 𝐲𝐨𝐮 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐢𝐬 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 ❤️🎄🙏🏼