Meet Us At The Table

9. Gratitude, Probiotics and B12 shots.

27 min · 16. okt. 2024
episode 9. Gratitude, Probiotics and B12 shots. cover

Description

Hey, Hey! Grab your coffee and get comfortable! Our brains cannot respond to negative emotions (fear, anxiety, stress) and positive emotions (gratitude) at the same time. So, if you're practicing gratitude, you have a way to reduce anxiety, frustration and feeling overwhelmed. Tune in to find out what we are thankful for this week and hear how probiotics and B12 could really change your life!

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