Men: A Work in Progress

Sitting With Loss: How Men Experience, Carry, and Process Grief

37 min · 1. apr. 2026
episode Sitting With Loss: How Men Experience, Carry, and Process Grief cover

Description

Loss isn’t just about death—it’s the loss of identity, relationships, control, and the future you thought you’d have. In this episode, we explore why so many men carry grief quietly, how it shows up in ways we don’t always recognize, and the cost of never fully processing it. This isn’t about fixing loss or rushing closure—it’s about learning how to face it, name it, and live with it in a healthier way.

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37 episodes

episode Welcome to Season 2 and Hobbies! artwork

Welcome to Season 2 and Hobbies!

Welcome back to Men: A Work in Progress. We took a little time off. Time to reflect, reset, and live; and it reminded us why this podcast matters. This show is about growth. About becoming. About doing the real work of being a man who’s still evolving. We’re kicking off Season 2 with a topic that sounds simple… but isn’t: Hobbies. What do you do just for you? Not for work. Not for status. Not for anyone else. So many men build their identity around productivity and providing. And somewhere along the way, play disappears. Curiosity fades. Passion gets put on hold. Today, we’re talking about why hobbies aren’t optional; they’re essential. For your mental health. Your relationships. Your sense of self. Because being a work in progress isn’t just about grinding harder. It’s about living fuller. Let’s get into it.

3. mar. 202632 min