Metabolic Ayurveda

Podcast by Dr Shubham N. Mahajan

English

Health & personal development

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20 hours of audiobooks / month
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About Metabolic Ayurveda

"Welcome to Metabolic Ayurveda: Nourishing Health Podcast, your guide to unlocking the secrets of Ayurveda and achieving optimal metabolic health. Join us as we explore ancient wisdom and modern science to understand how Ayurveda principles intersect with metabolic health, nutrition, mindfulness, and holistic well-being. Each episode dives deep into topics such as doshas, digestion, herbal remedies, balanced nutrition, mindful eating, and practical lifestyle tips to support your journey towards vibrant health. Whether you're a seasoned Ayurveda enthusiast or new to the concept, our expert gues

All episodes

12 episodes

Reflections and Gratitude: Closing Season One of Metabolic Ayurveda

9 Apr 2024 - 2 min

Harnessing the Power of Breath: Pranayama for Metabolic Harmony

9 Apr 2024 - 2 min

Embracing Ayurvedic Mindfulness: Cultivating Presence for Wellness

9 Apr 2024 - 2 min

Ayurvedic Lifestyle: Cultivating Balance for Optimal Health

9 Apr 2024 - 3 min

The Role of Digestion in Metabolic Health: Ayurvedic Insights

9 Apr 2024 - 3 min

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