Cover image of show Mind Your Mouth

Mind Your Mouth

Podcast by Karen Galway

English

Health & personal development

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About Mind Your Mouth

Welcome to Mind Your Mouth — the podcast where we explore the powerful connection between the mouth, mind, and body. I'm Karen Galway, a Speech-Language Pathologist, Board Certified Orofacial Myologist, and Infant Feeding Therapist, who is also madly obsessed with neuroscience and nervous system regulation. I'm here to guide you through the essential but often overlooked world of oral development, infant feeding, and oral motor milestones— all through a mindful, parent-empowered lens.

All episodes

11 episodes

episode Primitive Reflexes and Infant Feeding with Avery Young artwork

Primitive Reflexes and Infant Feeding with Avery Young

In this episode of Mind Your Mouth, Karen Galway, a speech therapist and infant feeding therapist, delves into the fascinating world of primitive reflexes and their impact on infant feeding and overall development. Joined by Avery Young, a board certified lactation consultant, they discuss how understanding these reflexes can fill the gaps in addressing infant feeding issues, emotional wellbeing, and more. They explore topics like the importance of latching reflexes, the role of trauma on reflex integration, and common misconceptions about tongue ties. They also touch upon practical tips for parents to support their baby's development, including the pros and cons of swaddling and why rhythmic movements can be a game-changer. Listen in to gain valuable insights and learn how to nurture your child's growth from the very start. 00:00 Introduction to Mind Your Mouth Podcast 00:48 Special Guest: Avery Young 01:49 Understanding Primitive Reflexes 03:45 The Importance of Reflexes in Infant Development 13:51 Addressing Trauma and Reflexes 21:15 The Role of Tongue Ties in Infant Feeding 26:05 Understanding Tongue Tie and Its Functional Implications 27:41 The Debate on Swaddling: Benefits and Drawbacks 31:36 Exploring the Moro Reflex and Its Emotional Component 34:59 The Role of Reflexes in Baby's Development 41:49 Practical Advice for Parents and Professionals 44:48 Conclusion and Resources for Parents Follow Avery Young Website [https://www.nourishedyoung.com] Instagram [https://www.instagram.com/nourishedyoung/] Facebook [https://www.facebook.com/NourishedYoung] Grab The Free Resource, The Guide to Baby Swaps For Better Feeding Skills [https://holisticspeechandwellness.com/babyswaps] Karen's Instagram [https://www.instagram.com/holisticspeechandwellness/] and Website  [https://holisticspeechandwellness.com/]

17 Oct 2025 - 46 min
episode Understanding Myofunctional Therapy and Oral Motor Therapy: Key Differences Explained artwork

Understanding Myofunctional Therapy and Oral Motor Therapy: Key Differences Explained

In this episode of 'Mind Your Mouth', host Karen Galway, a seasoned speech therapist and board-certified orofacial myologist, dives into the distinctions between myofunctional therapy and oral motor therapy. Karen explains the appropriate age groups for each approach and clarifies common misconceptions. She also shares insights from her recent training in craniosacral fascia therapy and its application in oral health. Tune in to understand the critical differences in therapeutic techniques and their implications for infant feeding and oral development. 00:00 Introduction to Mind Your Mouth Podcast 00:47 Meet Your Host: Karen Galway 00:54 Understanding Myofunctional Therapy 01:36 Craniosacral Fascia Therapy Insights 04:45 Differences Between Myofunctional Therapy and Oral Motor 07:22 Oral Motor Techniques and Applications 13:32 Conclusion and Final Thoughts Grab The Free Resource, The Guide to Baby Swaps For Better Feeding Skills [https://holisticspeechandwellness.com/babyswaps] Karen's Instagram [https://www.instagram.com/holisticspeechandwellness/] and Website [https://holisticspeechandwellness.com/]

23 Sep 2025 - 14 min
episode Exploring Craniosacral Fascia Therapy with Laura Rowland artwork

Exploring Craniosacral Fascia Therapy with Laura Rowland

In this episode of Mind Your Mouth, Karen introduces special guest Laura Roland, a Speech Therapist, Myofunctional Therapist, Infant Feeding Therapist, and Craniosacral Fascia Therapist. They delve into the world of craniosacral fascia therapy and its impacts on oral function and overall well-being. Laura shares her journey and experiences, emphasizing the importance of holistic approaches and bodywork in treating tongue-tie and other oral dysfunctions.  They also discuss the significance of proper timing and choosing the right healthcare professionals for tongue-tie interventions. Laura's unique perspective and expertise provide valuable insights into holistic speech therapy practices. 00:00 Introduction to Mind Your Mouth Podcast 00:49 Meet Our Special Guest: Laura Roland 01:54 Laura's Journey and Expertise 03:47 Diving into Craniosacral Fascia Therapy 05:05 Personal Experiences and Professional Insights 12:47 The Impact of Craniosacral Therapy on Infants 24:41 Tongue Tie Release: Timing and Techniques 25:14 The Importance of Professional Referrals 26:33 Concerns and Complications in Tongue Tie Procedures 29:14 Craniosacral Therapy (CST) and Its Impact 31:29 Personal Journeys into CST and CFT 33:43 Training and Certification in CST and CFT 38:16 Building a Successful Practice in a Small Town 42:19 Conclusion and Contact Information Laura's Website [https://mattersofthemouth.com] Grab The Free Resource, The Guide to Baby Swaps For Better Feeding Skills [https://holisticspeechandwellness.com/babyswaps] Karen's Instagram [https://www.instagram.com/holisticspeechandwellness/] and Website  [https://holisticspeechandwellness.com]

4 Sep 2025 - 44 min
episode Beyond the Tie: Uncovering Hidden Roadblocks to Oral Function artwork

Beyond the Tie: Uncovering Hidden Roadblocks to Oral Function

In this episode of Mind Your Mouth, Karen delves into the topic of tongue ties, focusing on how to distinguish between actual tongue ties and other underlying issues. Drawing from her extensive 20-year experience as a speech therapist and certified orofacial myologist, Karen shares personal anecdotes about her children's experiences and highlights the significance of various factors affecting tongue function. She emphasizes the importance of evaluating the body's overall tension and primitive reflexes, and advocates for a multidisciplinary approach involving craniosacral therapy and bodywork before considering a tongue tie release. Karen looks forward to bringing more experts on the show to further explore these perspectives. 00:00 Introduction to Tongue Ties 00:39 Personal Background and Experience 01:31 Challenges with My Own Children 03:05 Debunking Myths About Tongue Ties 06:52 The Role of Body Work in Tongue Function 10:40 Primitive Reflexes and Their Impact 11:52 Conservative Approach to Diagnosing Tongue Ties 16:35 Conclusion and Future Discussions Enjoyed the episode? Subscribe and leave a 5-star review. Want to connect? You can find me on Instagram [https://www.instagram.com/holisticspeechandwellness/]. Located in Middle Tennessee and curious if Myofunctional Therapy or Infant Feeding Therapy is a good fit for you or your family? Check out my website [https://holisticspeechandwellness.com/].

21 Aug 2025 - 19 min
episode From 'Wabbit' to 'Rabbit': Cracking the R Code artwork

From 'Wabbit' to 'Rabbit': Cracking the R Code

In this episode of Mind Your Mouth, Karen dedicates the discussion to parents whose children struggle with pronouncing the R sound. She explores why the R sound is particularly challenging, delving into its intricacies, including the different allophones and tongue movements required for proper pronunciation. Karen also explains why traditional school speech therapy may not suffice and advocates for a myofunctional approach to address foundational issues such as palate shape, tongue strength, and possible airway obstructions. Combining her extensive experience in speech and myofunctional therapy, Karen provides insights and practical solutions to help children achieve success with the R sound. 00:00 Introduction to the R Sound Challenge 00:37 Why the R Sound is Tricky 01:08 Variations of the R Sound 04:42 Challenges in School-Based Therapy 06:16 Techniques for Producing the R Sound 07:50 The Role of the Palate and Airway 09:48 Case Studies and Practical Advice 17:04 When to Seek Specialized Help 19:33 Conclusion and Contact Information Enjoyed the episode? Subscribe and leave a 5-star review. Want to connect? You can find me on Instagram [https://www.instagram.com/holisticspeechandwellness/]. Located in Middle Tennessee and curious if Myofunctional Therapy or Infant Feeding Therapy is a good fit for you or your family? Check out my website [https://holisticspeechandwellness.com].

14 Aug 2025 - 20 min
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