Mindhub with Lauren Ashley

Podcast by Lauren Ashley

English

Health & personal development

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20 hours of audiobooks / month
Podcasts only on Podimo
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About Mindhub with Lauren Ashley

Without physical, emotional, and psychological well-being, we can quite literally fall apart. It’s important to take care of the parts of yourself you can’t physically see, as well as the parts you can. Welcome to your reality check! I’m Lauren Ashley, and I’m reconnecting people with their mental health and spiritual wellness. Presented by Kokoropsyche; I’m determined to foster worldwide conversations surrounding the importance of awareness and personal power. So if you’re looking for life’s secrets, mental support, spiritual healing, relatable talks, or a wholesome community, then you’ve found THE perfect weekly podcast. Life’s slippery. Here, take our hand.

All episodes

10 episodes

Avoiding Repression

Join Lauren as she sheds light on the birth of repression through suppression and reminds you of the strength we gain from the pain we often choose to forget. Tap into your personal power today!

14 Oct 2022 - 33 min

Avoiding Instant Gratification

Join Lauren as she explains her perspective of public personas and instant gratification as she encourages you to never give up on your decided road to joy, peace, and fulfilment!

5 Aug 2022 - 29 min

It’s What I Deserve: The Dangers of Negative Self-Talk

On this week's episode, we're calling ourselves out as we confront negative self-talk and acknowledge the worst bully we've ever experienced, ourselves!

15 Jul 2022 - 30 min

Emotional Intelligence: The Power of Being Emotionally Smart

On this week's episode, we're tapping into our mentals as we talk the power of emotions, and the benefits of keeping them in check.

1 Jul 2022 - 38 min

Self-Enslavement: The Dangers of Settling

On this week's episode, we're looking our choices right in the face as we reevalute their purpose and influences to answer: have I been settling?

10 Jun 2022 - 31 min

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