The Next Level Lab Podcast

S2 Ep13 "The Identity Gap: Why Your Habits Don't Match the Life You Want"

You say you want to be more confident, disciplined, and consistent—but your daily actions aren't lining up. In this episode, we're breaking down the identity gap—the space between who you say you want to be and how you actually show up. Learn how to close that gap and start becoming her now, not someday.

S2EP12 Breaking the Fears of Being "Too Much"

In this episode, we break the fear of being "too much"—too loud, too bold, too ambitious—and unpack where that story comes from. It's time to stop shrinking to fit rooms you've outgrown and start owning your voice, your energy, and your presence. Because the truth is, you were never too much—you were just taught to be less. This is your permission to take up space and lead unapologetically.

S2 E11 The Power of Visualization

What you see in your mind shapes what you create in your life. In this episode, we dive into how visualization builds confidence, sharpens clarity, and helps you step into the version of you who already has what you're working toward. This isn't about dreaming—it's about mentally rehearsing success so you can move with intention and turn vision into reality.

S2E10 Your Business Doesn't Need Perfection, It needs courage

If you've been waiting for the "perfect time" to start your business—this is your reality check. In this episode, we're cutting through the excuses, the overthinking, and the endless planning cycles to get to what actually matters: taking action. This is your permission slip to stop hiding behind perfection and start showing up. Because clarity doesn't come before you begin—it comes because you do. If you're ready to stop playing small, get visible, and finally launch the thing that's been sitting on your heart… this episode is for you.

S2E9 Building and Navigating Business with Kaleigh Reynolds

A real, unfiltered conversation with Kaleigh Reynolds on what it actually takes to build a business from the ground up. We dive into showing up on social media, building a community that supports eachother, and learning to fail forward without losing momentum. If you're in the messy middle of building something big, this episode will remind you to keep going.