Mommin' with ADHD

Podcast by Mommin' With ADHD

English

Health & personal development

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20 hours of audiobooks / month
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About Mommin' with ADHD

Hi. I’m Krystle, former school principal, married mother of two, and newly diagnosed ADHDer. Come on my journey where I figure out how to improve my families quality of life.

All episodes

17 episodes

Episode 17: Grounding

Do you ever have an urge to put your feet in the ground? There might actually be some health benefits to doing just that.

23 Mar 2023 - 7 min

Episode 16: Battery Operated

Ever thought of your brain as a battery? Are there ways to recharge your battery or slow down the usage of your battery throughout the day?

23 Mar 2023 - 12 min

Episode 15: The ADHD Project

Aaron, with the ADHD Project, teaches us that 1% can make a big difference!

9 Mar 2023 - 17 min

Episode 14: Trauma and ADHD

Childhood trauma responses can mask someone’s diagnosis of ADHD symptoms. Listen in how they are alike but also different and how to cope

9 Mar 2023 - 14 min

Episode 13: Emotional Dysregulation

How to identify if you have emotions are Dysregulated and how to fix it!

7 Mar 2023 - 13 min

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