More Than Wealth

The Science of Living to 100

45 min · 5. feb. 2026
episode The Science of Living to 100 cover

Description

Longevity isn’t about luck; it’s about lifestyle, mindset, and science. In this episode of More Than Wealth, hosts Darrin Gold and Samantha Hodgkins sit down with Dr. Thomas Perls, geriatrician, professor, and founder of the New England Centenarian Study at Boston University, the largest study of people aged 100 and older in the world. Together, they explore what truly drives exceptional longevity, from genetics and environment to optimism, exercise, and nutrition, and why simple daily habits may matter more than miracle pills. Dr. Perls also shares his “SAGING” framework, outlining the seven key lifestyle factors that support living not just longer, but better.

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Direct Indexing: The Next Evolution in Personalized Investing

In this episode of More Than Wealth, hosts Darrin Gold and Samantha Hodgkins sit down with Mike Alexander, Managing Director at UBS Asset Management, to explore one of today’s most talked-about investing strategies: direct indexing. Mike unpacks how direct indexing evolved from traditional mutual funds and ETFs, and why it is becoming a preferred approach for high-net-worth investors seeking tax efficiency, personalization, and cost control. Together, they discuss how this strategy allows investors to own individual securities within an index, unlocking opportunities for active tax-loss harvesting, customized portfolio design, and a more intentional path to diversification. Whether you are a seasoned investor or simply curious about how technology is reshaping portfolio management, this conversation offers valuable insights into how direct indexing may help investors keep more of what they earn and align their portfolios with their goals. Listen now to understand why direct indexing is transforming the wealth management landscape.

5. feb. 202638 min