Morning Intentions

Podcast by Annette and Ada

English

Personal stories & conversations

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20 hours of audiobooks / month
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About Morning Intentions

We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!

All episodes

338 episodes

Ada's 6 Steps

Today’s and This Weekend’s Intention: I commit to myself to be honest enough to stop living a life that is disconnected from who I truly am. Connect with Us • Website: www.AnnetteAndAda.com [https://www.annetteandada.com/] • Instagram: annetteandada [https://www.instagram.com/annetteandada/] • Facebook: annetteandada [https://www.facebook.com/annetteandada] Morning Intentions. Here to bring inspiration to your day, one episode at a time.

21 May 2026 - 13 min

Expectations

Today’s Intention: I’m willing to allow greater openness and flexibility into my life. Connect with Us • Website: www.AnnetteAndAda.com [https://www.annetteandada.com/] • Instagram: annetteandada [https://www.instagram.com/annetteandada/] • Facebook: annetteandada [https://www.facebook.com/annetteandada] Morning Intentions. Here to bring inspiration to your day, one episode at a time.

20 May 2026 - 11 min

Letting Go of Our Roles and Expectations

Today’s Reflection Question: Who am I underneath the roles I play? Connect with Us • Website: www.AnnetteAndAda.com [https://www.annetteandada.com/] • Instagram: annetteandada [https://www.instagram.com/annetteandada/] • Facebook: annetteandada [https://www.facebook.com/annetteandada] Morning Intentions. Here to bring inspiration to your day, one episode at a time.

19 May 2026 - 11 min

Having the Courage to Follow Your Heart

Today’s Intention: I will have courage and follow my heart, even when it feels risky. Connect with Us • Website: www.AnnetteAndAda.com [https://www.annetteandada.com/] • Instagram: annetteandada [https://www.instagram.com/annetteandada/] • Facebook: annetteandada [https://www.facebook.com/annetteandada] Morning Intentions. Here to bring inspiration to your day, one episode at a tim

18 May 2026 - 10 min

Let's All Look for Flowers

Today’s and This Weekend’s Reflection Questions: When you notice you are grasping and striving for a specific outcome, pause and ask: * What am I hoping will happen? * What am I afraid it will mean if it doesn’t? * Can I allow both possibilities to exist just for this moment? * What would it look like to stay open instead of certain? Connect with Us • Website: www.AnnetteAndAda.com [https://www.annetteandada.com/] • Instagram: annetteandada [https://www.instagram.com/annetteandada/] • Facebook: annetteandada [https://www.facebook.com/annetteandada] Morning Intentions. Here to bring inspiration to your day, one episode at a tim

15 May 2026 - 13 min

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