MOTHERWELL

How To Recover From People Pleasing In Motherhood

In this episode, Angela shares how to recover from people-pleasing and why this tendency to people please & shrink ourselves or shape-shift for others get's amplified in motherhood (& how to overcome it).  Follow Angela on Instagram: @thesubconsciousmom  For more information on joining the next round of MotherWell (so that you can reconnect to yourself while also building real, deep connections with other mothers) add your name to the waitlist here: https://thesubconsciousmom.myflodesk.com/motherwell

The Secret To Self-Care In Motherhood

In this episode, Angela shares the secret to taking care of yourself in motherhood so that you can feel more fulfilled, happy & well nourished. *And some real-life ways to integrate and steps to take.  Follow Angela on Instagram: @thesubconsciousmom  For more information on joining the next round of MotherWell (so that you can reconnect to yourself while also building real, deep connections with other mothers) add your name to the waitlist here: https://thesubconsciousmom.myflodesk.com/motherwell

Moms: Here's The Antidote For Your Sisterhood Wounds

In this episode, Angela shares the most potent way to heal your sisterhood wounds. You'll hear how she overcame her limiting beliefs to finally host and facilitate a moms retreat day where she gathered 24 women to pour into their minds, bodies and spirits (while also forming, real, raw and deep connections with one another).  If you're a mom who is yearning for more unfiltered and honest connections with mothers or you find yourself really struggling to feel your best...this episode is going to support you well.  Stay tuned through the end for a special invitation that is ending soon!  Resources & Mentions:  Angela's Instagram: https://www.instagram.com/thesubconsciousmom/ Email for MotherWell or one to one mentorship inquiries: angela@thesubconsciousmom.com ^Send a DM or an email with the subject: MOTHERWELL to learn more. We get started on July 10th 2024.

What Is *Really* Causing Your Anxiety & Overstimulation In Motherhood

In this episode, Angela shares the deep rooted truth behind what is *really* causing your anxiety and overstimulation in motherhood.  And, she shares how to take the first step in uncovering it for yourself ( so that ultimately, you can eliminate it). You'll learn:  -Some easy-to-understand neuroscience as it relates to anxiety & overstimulation  -How you can begin to rewire your brain (& interrupt the patterns of anxiety)  -Getting signed up for the FREE training: How To Eliminate Anxiety & Overstimulation  Resources & Mentions:  Sign up for the FREE training (if you missed it or can't be there live you will receive the recording when you sign up!): https://thesubconsciousmom.myflodesk.com/thrivelive Read more & Join the waitlist for the next round of The MotherWell Method (& overcome your own biggest core challenge in motherhood in 10 weeks): https://thesubconsciousmom.com/motherwell Free Mom Guilt Training & PDF Guide (to help you begin changing your brain to eliminate overwhelm and release mom guilt): https://thesubconsciousmom.myflodesk.com/nomoremomguilt Angela's Instagram: https://www.instagram.com/thesubconsciousmom/ Email for MotherWell or one to one mentorship inquiries: angela@thesubconsciousmom.com

The #1 Thing Keeping You From Being A Happier, Calmer Mom

In this episode, Angela shares the #1 thing that is keeping you stuck in feeling more happy & more calm in motherhood.  You'll hear a personal story from Angela on how, once she discovered this #1 thing, she was able to go on to overcome binge eating in ONE single session.  *A note & a disclaimer: Nothing inside of this episode is medical advice. It is recommended that you work with a trauma informed and trained professional or practitioner.  Resources & Mentions:  Free Mom Guilt Training & PDF Guide (to help you begin changing your brain to eliminate overwhelm and release mom guilt): https://thesubconsciousmom.myflodesk.com/nomoremomguilt Get on the list to receive the Free Guide - Find Your Biggest Core Challenge: https://thesubconsciousmom.myflodesk.com/bio Join the waitlist for the next round for The MotherWell Program: https://thesubconsciousmom.myflodesk.com/motherwell Angela's Instagram: https://www.instagram.com/thesubconsciousmom/ Email for MotherWell or one to one mentorship inquiries: angela@thesubconsciousmom.com