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Osteoporosis: A PT Shares How To Prevent It – and Build Back Bone Strength

38 min · 14. okt. 202138 min
episode Osteoporosis: A PT Shares How To Prevent It – and Build Back Bone Strength cover

Description

Physical therapist Sherri Betz describes the differences between osteopenia, osteoporosis, and osteoarthritis. She also highlights the importance of strength-building exercise to prevent and improve bone loss.

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