My Mental Health Sucks

Podcast by Rachael Hamilton

English

Technology & science

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About My Mental Health Sucks

Hey! Welcome to the My Mental Heath Sucks Podcast! We are your one stop shop for the sticky conversations around mental health. My Mental Health Sucks is hosted by Rach Hollandaise, a passionate mental health advocate who is working towards opening up the conversation and breaking the stigma around mental health. We can't wait to have you along this journey. Hosted on Acast. See acast.com/privacy for more information.

All episodes

3 episodes

Why Christmas Is Traumatising To Me

TRIGGER WARNING this episode, I do discuss childhood trauma and domestic violence so please if you get triggered by these skip this episode. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

8 Dec 2022 - 12 min

My Journey With Therapy and Why It Works for Me

This is my story with therapy and how it helped me. Just remember, therapy isn't always for everyone! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

1 Dec 2022 - 16 min

When BPD Kicks Your Ass

Mental health can be a stuggle sometimes and its ok not to be ok. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

24 Nov 2022 - 5 min

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