Your Nervous System: Is Your Body Ruining Your Day?

Neuroplasticity: How We Make Real Change Happen

In this episode of The Brain Series, Dr. Brown teaches how to process reality effectively in a balanced way that sees both good and bad, but doesn't get stuck in the bad. Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ. This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.

Your Nervous System: Is Your Body Ruining Your Day?

The Brain Series continues! In this episode, Dr. Brown explains how emotions don't just come from our brain, but from our bodies as well. Dr. Brown teaches how we need to think and feel through our emotions by addressing it when it happens and releasing it when you're recovering. Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ. This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.

Somatic Healing: Feeling to Heal

My session is back with an all new season! In this episode, Dr. Brown explains somatic ideas to help treat yourself differently and gives you tips and the skills to implement them into your life. Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ. This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals

The Importance of Mind/Body Connection with Sue McCarroll

Join Dr. Brown & Sue McCarroll as they discuss what “real Pilates” is, how our diet can affect our mood, and small daily changes we can make for our mind & body wellness. Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ. This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals.

Understanding Empathy, and Connecting to the World Beyond Life and Death with Hope Taylor Medium

Join Dr. Brown & Hope Taylor as they explore the differences between a Psychic and a Medium, how Hope learned to hold boundaries with her abilities, listening to your inner voice and managing your own empathy. Dr. Brown holds a BA in Secondary Education/English, an MS in Clinical Mental Health Counseling, and MPhil in Social & Behavioral Science and a PhD in Human Services with a Specialty in Public Health. She is a licensed Professional Counselor in the State of NJ. This podcast is not a replacement for psychotherapy. If you are someone you know is struggling with mental illness, please seek the help of professionals. Trigger Warnings: SA, Child Abuse, Death