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Negotiate to Freedom

Podcast by Dr. Janeeka Benoit

English

Business

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About Negotiate to Freedom

This podcast was created by Dr. Janeeka Benoit, better known as Dr. J, The Negotiation Coach for Professional Women of Color. Being a professional woman of color in the upper echelons of the professional world has its struggles. We often have to work harder, but somehow get paid less. The purpose of this podcast is to help professional women of color use their voice to audaciously negotiate for what they want so it can lead them to freedom. Follow Dr. J at https://www.instagram.com/medfitdo/

All episodes

64 episodes

episode Season 2, Episode 61: Overcoming negotiation anxiety and imposter syndrome artwork

Season 2, Episode 61: Overcoming negotiation anxiety and imposter syndrome

In this episode, we dive into the two formidable challenges that often hinder personal and professional growth: negotiation anxiety and imposter syndrome. These challenges can be especially prevalent among high achieving women, such as physicians. Delve into this episode to find out 4 ways you can overcome these challenges.  If you are an early career physician interested in learning how you can get your time back by earning more without working more hours through negotiation, connect with me below: Decision Call with Dr. J: https://calendly.com/sisnegotiates/decisioncall?month=2022-11 [https://calendly.com/sisnegotiates/decisioncall?month=2022-11] Instagram: https://www.instagram.com/sisnegotiates/ [https://www.instagram.com/sisnegotiates/]

13 Oct 2023 - 12 min
episode Season 2, Episode 60: Strategies for researching and benchmarking your salary artwork

Season 2, Episode 60: Strategies for researching and benchmarking your salary

In this episode, I discuss 4 strategies for researching and benchmarking your salary as a woman in medicine.  References:  MGMA Data Dive Provider Compensation Report:  https://www.mgma.com/datadive/provider-compensation [https://www.mgma.com/datadive/provider-compensation] 2023 Medscape Compensation Report: https://www.medscape.com/sites/public/physician-comp/2023 [https://www.medscape.com/sites/public/physician-comp/2023] 2023 Doximity Compensation Report: https://press.doximity.com/reports/doximity-physician-compensation-report-2023.pdf [https://press.doximity.com/reports/doximity-physician-compensation-report-2023.pdf] If you are an early career physician interested in learning how you can get your time back by earning more without working more hours through negotiation, connect with me below: Decision Call with Dr. J: https://calendly.com/sisnegotiates/decisioncall?month=2022-11 [https://calendly.com/sisnegotiates/decisioncall?month=2022-11] Instagram: https://www.instagram.com/sisnegotiates/ [https://www.instagram.com/sisnegotiates/]

6 Oct 2023 - 11 min
episode Season 2, Episode 59: Understanding the gender pay gap in medicine artwork

Season 2, Episode 59: Understanding the gender pay gap in medicine

According to a study in JAMA  published in March of 2023 entitled Marriage, Children, and Sex Based Differences in Physician Hours and Income, it found that women physicians who are married with children get paid significantly less over the course of their careers compared to male physicians with children. In this episode, I share ways we can contribute our efforts to closing this pay gap.  Reference: https://jamanetwork.com/journals/jama-health-forum/fullarticle/2802875 [https://jamanetwork.com/journals/jama-health-forum/fullarticle/2802875] If you are an early career physician interested in learning how you can get your time back by earning more without working more hours through negotiation, connect with me below: Decision Call with Dr. J: https://calendly.com/sisnegotiates/decisioncall?month=2022-11 [https://calendly.com/sisnegotiates/decisioncall?month=2022-11] Instagram: https://www.instagram.com/sisnegotiates/ [https://www.instagram.com/sisnegotiates/]

29 Sep 2023 - 11 min
episode Season 2, Episode 57: How your identity impacts your negotiation style artwork

Season 2, Episode 57: How your identity impacts your negotiation style

Your identity can play a huge impact on your negotiation style. However, there can be more than one identity influencing your negotiations. Take a listen to find out how these identities can impact your negotiation style and how to use knowledge from your identities to improve your negotiation outcomes.  If you are an early career physician interested in learning how you can get your time back by earning more without working more hours through negotiation, connect with me below: Decision Call with Dr. J: https://calendly.com/sisnegotiates/decisioncall?month=2022-11 [https://calendly.com/sisnegotiates/decisioncall?month=2022-11] Instagram: https://www.instagram.com/sisnegotiates/ [https://www.instagram.com/sisnegotiates/]

15 Sep 2023 - 15 min
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