New Rhythms

Podcast by A. C. Seiple

English

History & religion

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20 hours of audiobooks / month
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About New Rhythms

Through personal stories, therapeutic concepts, and curiosity, each episode creates space to slow down and explore what shapes the stuck spaces of our formation. If you've ever felt stuck or simply want to journey deeper in your spirituality or therapeutic work, join me to contemplate how understanding the many facets of our embodied beings helps us cultivate new rhythms in our lives. Anchored in the messiness of real life, each episode explores cross-sections of some of my favorite things, including, interpersonal neurobiology, nervous system regulation, contemplative practices, and parts work. I’m a trauma-informed therapist who holds a second master’s degree in biblical studies and has served in a spiritual formation fellowship -- and before any of these things, I'm simply a human navigating the messiness of life and faith. These perspectives have come together in my life in meaningful ways, crafting new rhythms, which I’d love to share with you here. To connect on social media, follow @a.c.seiple on Instagram. For free guided mindfulness and meditation, check out insighttimer.com/acseiple. For writing, check out www.acseiple.com, where you can find reflections, poetry, and links to my recent book, The Sacred Art of Slowing Down, an invitation to curiously slow down, tune in with the body, and tend to (all too often!) neglected and hidden depths of the soul. Hosted on Acast. See acast.com/privacy for more information.

All episodes

18 episodes

Toward Embodiment

Season 3 Episode 5: It’s estimated that 1 in 3 Americans have experienced religious trauma. In this season, we’re slowing down to consider how certain assumptions can support systems where this religious trauma is happening. We’ll specifically get curious about the ways we’ve become desensitized to disembodiment in faith spaces and the far reaching implications of being disconnected from our bodies. Statistic Reference: Drumsta, R., & Slade, D. M. (2023). Percentage of U.S. Adults Suffering from Religious Trauma: A Sociological Study. Socio-Historical Examination of Religion and Ministry, 5(1), 1‒28. https://doi.org/10.33929/SHERM.2023.VOL5.NO1.01 Please note: As these episodes have to do with religious and spiritual trauma and harm, listen with care. None of these episodes, or any other content by the creator is intended to be a substitute for mental health services. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

22 Jan 2026 - 19 min

What Holds Disembodiment Together In Faith Spaces

Season 3 Episode 4: It’s estimated that 1 in 3 Americans have experienced religious trauma. In this season, we’re slowing down to consider how certain assumptions can support systems where this religious trauma is happening. We’ll specifically get curious about the ways we’ve become desensitized to disembodiment in faith spaces and the far reaching implications of being disconnected from our bodies. Statistic Reference: Drumsta, R., & Slade, D. M. (2023). Percentage of U.S. Adults Suffering from Religious Trauma: A Sociological Study. Socio-Historical Examination of Religion and Ministry, 5(1), 1‒28. https://doi.org/10.33929/SHERM.2023.VOL5.NO1.01 Please note: As these episodes have to do with religious and spiritual trauma and harm, listen with care. None of these episodes, or any other content by the creator is intended to be a substitute for mental health services. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

22 Jan 2026 - 20 min

Dismantling Disembodiment In Faith Spaces

Season 3 Episode 3: It’s estimated that 1 in 3 Americans have experienced religious trauma. In this season, we’re slowing down to consider how certain assumptions can support systems where this religious trauma is happening. We’ll specifically get curious about the ways we’ve become desensitized to disembodiment in faith spaces and the far reaching implications of being disconnected from our bodies. Statistic Reference: Drumsta, R., & Slade, D. M. (2023). Percentage of U.S. Adults Suffering from Religious Trauma: A Sociological Study. Socio-Historical Examination of Religion and Ministry, 5(1), 1‒28. https://doi.org/10.33929/SHERM.2023.VOL5.NO1.01 Please note: As these episodes have to do with religious and spiritual trauma and harm, listen with care. None of these episodes, or any other content by the creator is intended to be a substitute for mental health services. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

22 Jan 2026 - 22 min

Disembodiment, Trauma, & Harm In Faith Spaces

Season 3 Episode 2: It’s estimated that 1 in 3 Americans have experienced religious trauma. In this season, we’re slowing down to consider how certain assumptions can support systems where this religious trauma is happening. We’ll specifically get curious about the ways we’ve become desensitized to disembodiment in faith spaces and the far reaching implications of being disconnected from our bodies. Statistic Reference: Drumsta, R., & Slade, D. M. (2023). Percentage of U.S. Adults Suffering from Religious Trauma: A Sociological Study. Socio-Historical Examination of Religion and Ministry, 5(1), 1‒28. https://doi.org/10.33929/SHERM.2023.VOL5.NO1.01 Please note: As these episodes have to do with religious and spiritual trauma and harm, listen with care. None of these episodes, or any other content by the creator is intended to be a substitute for mental health services. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

22 Jan 2026 - 20 min

How Disembodiment Shapes Faith Spaces

Season 3 Episode 1: It’s estimated that 1 in 3 Americans have experienced religious trauma. In this season, we’re slowing down to consider how certain assumptions can support systems where this religious trauma is happening. We’ll specifically get curious about the ways we’ve become desensitized to disembodiment in faith spaces and the far reaching implications of being disconnected from our bodies. Reference: Drumsta, R., & Slade, D. M. (2023). Percentage of U.S. Adults Suffering from Religious Trauma: A Sociological Study. Socio-Historical Examination of Religion and Ministry, 5(1), 1‒28. https://doi.org/10.33929/SHERM.2023.VOL5.NO1.01 Please note: Listen with care as these episodes have to do with religious and spiritual trauma and harm. None of these episodes, or any other content by the creator is intended to be a substitute for mental health services. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

22 Jan 2026 - 21 min

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