Noor and Nurture

Productivity through an Islamic vs Western lens

In a society that idolizes toxic productivity, what can we take from the teachings of Islam to create more balance without compromising on our goals? This episode explores productivity through an Islamic versus Western lens and how to achieve balance between the two.

Healing from Narcissistic Abuse from Parents

This podcast dives into the themes explored in The Muslim Narcissist by Dr. Mona Alyedreessy, exploring how to navigate family dynamics when parents weaponize faith to exert control and abuse. Listeners will learn practical strategies to set boundaries, heal from manipulation, and reclaim their faith and autonomy. You can find a copy of Dr. Alyedreessy's book at the link provided: https://a.co/d/fAZmKx1 As a thank you to our listeners, we are giving away one free copy of The Muslim Narcissist. All you have to do to enter is to follow us on instagram and message us saying "HEAL"

How to Find Solace during Politically Turbulent Times

In this episode we discuss Surah Anfal and the mercy this Surah provides to our hearts in a rough political climate. With the genocides happening in Palestine and Sudan and the Trump administration currently, it's been difficult to navigate what to do with the grief, emotional distress and helplessness when there seems to be no light at the end of the tunnel. We hope this episode helps you as much as it has helped us in this time! Also major congratulations to new Mayor Zohran Mamdani on his win as the Mayor of NYC! We couldn't feel more confidence that Allah is bringing the light that we've been seeking during these dark days.

The Journey of Salah: From Breaking Barriers to Finding Peace

Prayer Series, Episode 1. In this episode we tackle the of important topic of salah, with compassion and understanding . We explore common barriers that may prevent our community from establishing regular salah. Through personal narratives and Islamic learnings, we also discuss the spiritual transformation that occurs once prayer becomes a consistent part of life.

Follow Up Death Series: Prompts on Jannah

Thank you to everyone who joined us for our launch party! At our launch party we included prompts on Jannah for our guests to answer. In this episode we share a few of the answers. The prompts are listed below, send us your answers to join the conversation. 1. When you imagine Jannah, what do you look forward to the most? 2. What small daily action would you recommend incorporating into our lives that will build our home in Jannah? 3. What moment of joy in this world gives you a small glimpse of the joy you imagine in Jannah? Email us at noorandnurture786@gmail.com