The Truth About Parental Alienation That No One Talks About
If your child has started pulling away from you, or saying things that sound nothing like them, you may already know something is deeply wrong, even if you can't prove it yet. In this podcast episode, high-conflict divorce strategist and domestic violence advocate Lisa Johnson, explores the complicated reality of parental alienation and explains why it’s often far more subtle (and more difficult to recognize) than most people realize. She shares how seemingly small actions and unspoken messages can slowly damage a child’s relationship with a parent over time.
Rather than focusing on labels or accusations, Lisa dives into what actually matters to judges and custody evaluators: patterns of behavior, their impact on children, and the practical challenges families face when conflict spills into co-parenting. You'll discover why proving parental alienation can be so difficult, how children can become caught in the middle without fully understanding what's happening, and why some of the most damaging behaviors are often the hardest to see.
The conversation also offers thoughtful strategies for parents who want to protect and strengthen their bond with their children during and after divorce. From improving communication to encouraging critical thinking and resilience, Lisa shares practical ideas that can help parents respond more effectively when relationships become strained. If you've ever wondered how children are affected by ongoing parental conflict, or what parents can do to help, this discussion provides insights that may challenge what you think you know.
About Lisa
Lisa Johnson is the co-founder of Been There Got Out, a high-conflict divorce strategist, and a certified domestic violence advocate specializing in legal abuse. She dedicates her expertise to helping individuals navigate situations where an ex uses the legal system to wear them down and deplete their resources. Alongside her partner, Chris, Lisa coaches people through high-conflict relationships, divorce, custody battles, and difficult co-parenting situations. Her ultimate goal is to help clients secure the best possible outcomes in family court while lowering conflict to protect the well-being of their children.
Connect with Lisa
You can connect with Lisa on LinkedIn at Been There Got Out [https://www.linkedin.com/company/been-there-got-out/] and on Facebook at Been There Got Out [https://www.facebook.com/BeenThereGotOut]. You can follow her on YouTube at @BeenThereGotOut [https://www.youtube.com/@BeenThereGotOut], on X at @BeenThereGotOut [https://twitter.com/BeenThereGotOut], and on Instagram at been_there_got_out [https://www.instagram.com/been_there_got_out/]. To learn more about how to work with Lisa, visit her website at Been There Got Out [https://beentheregotout.com/]. And you can find her latest book, When Your Ex Turns the Kids Against You, here [https://www.amazon.com/Been-There-Got-Out-Against/dp/1967674183/].
Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube [https://www.youtube.com/@karencovy95].
You can connect with Karen on LinkedIn [https://www.linkedin.com/in/karencovy/], Facebook [https://www.facebook.com/KarenCovy], Instagram [https://www.instagram.com/karencovylawyer/], Twitter [https://twitter.com/KarenCovy], and on her own website at karencovy.com [https://karencovy.com/].