OK Universe, What Now?

EP 5: Navigating Overwhelm in the Festive Season

It’s the most wonderful time of the year... until it isn’t. 🎄🥴 If you’ve been doing the deep spiritual work, you might find this festive season harder than usual. Your awareness is heightened, and suddenly old family dynamics, frantic energy, and intrusive questions feel 10x louder. In this episode we look at how to navigate this festive season with some top tips on how to protect your energy. Here is the truth: You do not have to set yourself on fire to keep others warm this Christmas. Welcome to OK Universe, What Now? with me, Lina Della Luna. I would love for you to follow, share and comment if you enjoy this podcast - and feel free to contact me to share any of your experiences or let me know if anything resonated particularly. Got any questions you'd like me to tackle? Please reach out on one of the mediums below. In this podcast we get honest about spirituality and awakening. We bust the myth of perfect bliss, talking about red-flag teachers, setting sacred boundaries, embracing shadow work, and finding your footing on a path that is light, but never superficial. ------------------------------------------------------------------- Music by Liam Black. I'm Lina Della Luna, holistic coach, astrologer, spiritual mentor and intuitive photographer based in the UK. Find me: - ⁠⁠https://www.linadellaluna.com/ ⁠- ⁠https://www.instagram.com/linadellaluna/ ⁠- ⁠⁠https://www.instagram.com/okuniverse_pod/⁠

EP 4: Gurus and Teachers

Welcome to OK Universe, What Now? with me, Lina Della Luna. In this episode we look at choosing teachers with discernment. We talk about the red flags to look out for when choosing a teacher and where we find the best guru. Won't you join me? I would love for you to follow, share and comment if you enjoy this podcast - and feel free to contact me to share any of your experiences or let me know if anything resonated particularly. Got any questions you'd like me to tackle? Please reach out on one of the mediums below. Episode Mentions: https://www.yasminboland.com/ https://sheslostcontrol.co.uk/ https://www.luciddreamtree.com/ https://davidpetrusich.com/ In this podcast we get honest about spirituality and awakening. We bust the myth of perfect bliss, talking about red-flag teachers, setting sacred boundaries, embracing shadow work, and finding your footing on a path that is light, but never superficial. ------------------------------------------------------------------- Music by Liam Black I'm Lina Della Luna, holistic coach, astrologer, spiritual mentor and intuitive photographer based in the UK. Find me:- ⁠ ⁠https://www.linadellaluna.com/⁠ ⁠https://www.instagram.com/linadellaluna/⁠ ⁠⁠https://www.instagram.com/okuniverse_pod/⁠ Thanks so much to Tom for production support!

EP 3: Busting the Myth of Angels and Rainbows...

Welcome to OK Universe, What Now? with me, Lina Della Luna. In this episode we look at busting the myth that after a spiritual awakening your life will be all Angels and Rainbows. I hate to break it to you but your awakening was just the invitation... We also talk about the dangers of spiritual bypassing rather than accepting the light and the dark being the nature of being a human. Won't you join me? I would love for you to follow, share and comment if you enjoy this podcast - and feel free to contact me to share any of your experiences or let me know if anything resonated particularly. Got any questions you'd like me to tackle? Please reach out on one of the mediums below. In this podcast we get honest about spirituality and awakening. We bust the myth of perfect bliss, talking about red-flag teachers, setting sacred boundaries, embracing shadow work, and finding your footing on a path that is light, but never superficial. ------------------------------------------------------------------- Music by Liam Black. I'm Lina Della Luna, holistic coach, astrologer, spiritual mentor and intuitive photographer based in the UK. Find me: - ⁠https://www.linadellaluna.com/ [https://www.linadellaluna.com/] - https://www.instagram.com/linadellaluna/ [https://www.instagram.com/linadellaluna/] - ⁠https://www.instagram.com/okuniverse_pod/ [https://www.instagram.com/okuniverse_pod/] Thanks so much to Tom for production support!

EP 2: Beyond the Guru: My Spiritual Practice Had to Change (The Journey of Modalities)

Welcome to OK Universe, What Now? with me, Lina Della Luna. In this episode we look at the plethora of modalities (particular methods of practice) that are served to us to discover when we awaken. New teachers come forward and if you're anything like me, it's all quite exciting and you want to learn everything all at once! But then comes the overwhelm... Won't you join me? I would love for you to follow, share and comment if you enjoy this podcast - and feel free to contact me to share any of your experiences or let me know if anything resonated particularly. Got any questions you'd like me to tackle? Please reach out on one of the mediums below. In this podcast we get honest about spirituality and awakening. We bust the myth of perfect bliss, talking about red-flag teachers, setting sacred boundaries, embracing shadow work, and finding your footing on a path that is light, but never superficial. Music by Liam Black. I'm Lina Della Luna, holistic coach, astrologer, spiritual mentor and intuitive photographer based in the UK. Find me: - My Website [https://www.linadellaluna.com/] - My Instagram [https://www.instagram.com/linadellaluna] - Podcast Instagram [https://www.instagram.com/okuniverse_pod] Thanks so much to Tom for production support!

EP 1: The Day that Everything Changed...

Welcome to OK Universe, What Now? with me Lina Della Luna. In this podcast we get honest about spirituality and awakening. We bust the myth of perfect bliss, talking about red-flag teachers, setting sacred boundaries, embracing shadow work, and finding your footing on a path that is light, but never superficial. But first, I want to talk about the day the world shifted for me, my origin story. What happened, the beautiful, euphoric bliss, and the shock of the messy work that was to come... Won't you join me? I would love for you to follow, share and comment if you enjoy this podcast - and feel free to contact me to share any of your experiences or let me know if anything resonated particularly. Got any questions you'd like me to tackle? Please reach out on one of the mediums below. Music by Liam Black. Episode mentions*: Moonology by Yasmin Boland [https://amzn.to/4idh6XK] I'm Lina Della Luna, holistic coach, astrologer, spiritual mentor and intuitive photographer based in the UK. Find me: - my Instagram [https://www.instagram.com/linadellaluna] - okuniverse Instagram [https://www.instagram.com/okuniverse_pod] - my website [https://share.google/g7qs7k20ains4ErQi] Thanks so much to Tom for production support! *links may result in a teeny tiny referral fee which will go towards maybe an ounce of electricity to record this podcast... thank you!