Managing Emotions

Young, Famous & African

Just watched this reality show. Showcasing our talent in Africa. Listen to hear my take on the show

Managing Emotions

How to deal with your negative emotions in a healthy way

Series review

I give my take on the series Pieces of her on Netflix

Best phones for 2022

13 Best cellphones available in South Africa for 2022

Sleep deprivation

How lack of sleep affects your health. What you can do to prevent it?