Cover image of show One.Two.Lift - The PodCast

One.Two.Lift - The PodCast

Podcast by Cassandra & Luke Winegard

English

Technology & science

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About One.Two.Lift - The PodCast

One. Two. Lift - The PodCastThe One.Two.Lift podcast is a place to find our reflections and learnings as well as our aspirations and audacious dreams all packaged in a rambling narrative that may at times approach incoherent.  This is real reality - authentic authenticity.  This podcast is the antithesis of the polished presentations you have come to expect - but in a good way. We are Cassandra and Luke Winegard and we sold our entire lives in Canada and moved with two babies and our “perro blanco” Georgie to the Costa del Sol, Spain, sight unseen…seriously.  The hope was to challenge ourselves and expand by building a new life in Europe…with no defined plan at all.  As you can imagine, that has led to some amazing experiences and some deeply challenging times indeed! We wouldn’t have it any other way and through the experience we have grown as people, as a couple and as a family.  Our next steps are BIG…and that’s why we are here.  We will discuss:Personal Growth & AwarenessThis Little Life & the UnexplainableRelocation & Risk TakingReal Estate & InvestmentChildren & ParentingMarriage & FamilyConnection & PurposeLeadership & Philosophy Religion, Ancient Texts & Quantum PhysicsThe Magic of Animals & our future Animal Rescue CentreThe Truth of how God keeps it SimpleAnd various trivial matters like Saving the World…Welcome to our living room, but with cool microphones.  We will interview amazing guests who will add value and insight to these broad topics - from cancer survivors, to families that have relocated, to business and spiritual leaders…and more!  You may get some of Cass’ original piano pieces, new DJ sets, or our written compositions, new drawings and screaming kids…truly anything is possible.  In the end, we hope to inspire as we take steps to connect; with our authentic self, with a higher wisdom and with all living things around us.  Let’s come together and lift each other and our planet.  LFG!One.Two.LiftCass & Luke

All episodes

11 episodes

episode This Little Life - Cass Caught In The Middle artwork

This Little Life - Cass Caught In The Middle

ITS HER BIRTHDAY!!! Cass and Luke dive into all the feels and growth of today!! All things... and everything more.... The conversation delves into the speaker's reflections on her birthday, the significance of making big decisions, the experience of being in the "in-between stage", and the challenge of managing excitement and patience. Cass shares personal insights and growth experiences related to these themes, offering a candid and introspective perspective on life and decision-making. The conversation delves into the themes of embracing excitement, the inertia of new beginnings, the pressure of persistence, the sacrifice of consistency, letting go and receiving, the fallacy of consistency, the burden of expectations, breaking down walls, the power of belief, the impact of doubt, embracing life's challenges, the beauty of life's flow, accepting life's ups and downs, living in the present, and reflecting on growth and evolution. Ya...that's all we talked about... Takeaways * Birthday reflections * Making big decisions * The in-between stage * Managing excitement and patience Consistency of emotion and feeling is essential for achieving outcomes. * Let go, have fun, and flow with life's highs and lows. Chapters * 00:00 Birthday Reflections * 05:13 The In-Between Stage * 23:57 Embracing the Excitement * 29:10 The Sacrifice of Consistency * 34:15 Breaking Down Walls * 39:24 Accepting Life's Ups and Downs

30 Apr 2026 - 49 min
episode Cass vs Luke - How Can Marriage Keep Up With Personal Growth artwork

Cass vs Luke - How Can Marriage Keep Up With Personal Growth

[ This is an intimate conversation and we were not sure we would post it, but we are hoping, in full heart, that listening to this may help or inspire someone in the future. ] Cass and Luke read for the first time commitments to each other written separately on the day of recording. The conversation revolves around the renewal of vows, reaffirmation of love, embracing change, trusting and believing, commitment and support, growth and rebirth, reflection and gratitude, respect and communication, authentic union, vulnerability and trust, acknowledging insecurities, and unconditional love. Takeaways * Renewal of vows * Reaffirmation of love Chapters * 00:00 Renewal of Vows * 06:18 Growth and Rebirth * 11:19 Acknowledging Insecurities * 16:26 Unconditional Love

27 Apr 2026 - 21 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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