OneBody

Podcast by Kruesi Baker

English

Health & personal development

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2 months for 19 kr.

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20 hours of audiobooks / month
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About OneBody

You’re in the right place if you want to learn how your body works and how to take care of it. We’re here to have a good time, but we’re not trying to waste your time. Hosted by Kruesi Baker (Physician Associate from Emory University, health coach, personal trainer, yoga instructor) and Eden Smyth (SLP, pilates enthusiast), who are joined by fellow medical providers to break down how our bodies are designed to function optimally, demystify common medical conditions, and discuss both traditional and alternative ways to heal. You only get one body, so take care of it!

All episodes

23 episodes

23: Oral health. Your mouth is a gateway to the rest of your body!

Joining us today is Dr. Leigh Kuyrkendall, a dentist and friend who loves functional health. We’re diving deep into the root causes of cavities and gum disease, exploring the oral microbiome, and sharing her expert recommendations for essential oral care tools and routines.

2 May 2026 - 43 min

22: ADHD. Which lifestyle changes, medications, and supplements help?

Diagnosed in her 30s and pregnant with baby number four, Nina Brock dives into the reality of managing ADHD as a busy mom and the unique challenges of navigating treatment during pregnancy.

19 Apr 2026 - 1 h 0 min

21: Seasonal allergies. Are you currently dying like me??

We're chatting with Kathy Yadegari, ENT PA, about all things allergies. If you feel like you want to scratch your eyes out and don't know which medications actually work, give this one a listen!

4 Apr 2026 - 39 min

20: Supplements. Which ones actually move the needle and are worth the money?

Kruesi and Eden outline the core four supplements they recommend for women in similar life stages, as well as additional supplements to consider in specific circumstances. Check out Responsibleman.com if you need a gift for your man.

13 Mar 2026 - 48 min

19: Strength training, and food as medicine. Welcome VKwellness!

We absolutely loved chatting with the creators of VKwellness, Vangi (CPT) and Kayla (NTP), who happen to be the cutest and most knowledgeable sisters in the world, with a powerful vision for women. We learn about the benefits of strength training, and how eating whole foods can truly change your health trajectory.

21 Feb 2026 - 1 h 9 min

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