Out & About with Antionette

Honoring Unsung Heroes: Mark Sills and Delaware’s Sports Hall of Fame Banquet

Episode Introduction Welcome back to the Out & About with Antionette podcast, where we celebrate the amazing individuals making a positive impact right here in Delaware. In today’s episode, we’re joined by Mark Sills—a true pillar in our community, accomplished sports fanatic, self-proclaimed history buff, and President of the Delaware Afro- American Sports Hall of Fame [https://www.daashof.org]. Mark shares his inspiring journey from growing up in Wilmington to leading the Hall of Fame, and talks about his passion for both history and sports. We dive into the upcoming 27th Annual Banquet honoring outstanding athletes and coaches, including NBA alum Dexter Boney, and spotlight the organization’s legacy of giving back through scholarships for Delaware’s youth. Mark also unveils exciting updates about the Delaware State University Loockerman Hall Athletics Museum. Get ready for stories of legacy, giving, and celebration in this hour of power with a Delaware legend. Make sure to share with your family and friends and subscribe to DelBlogger.com

Family, Faith, and Philanthropy: Alondra’s Story of Impact and Inspiration

Welcome back to another episode of Out & About with Antionette! This week, Antionette Blake is joined by the unstoppable Alondra Anderson Hardin, a powerhouse mom of two, community leader, and the founder of Women Beyond Measures, a Delaware-based nonprofit dedicated to empowering women and families. Fresh off earning her Master of Social Work, Alondra opens up about juggling motherhood (with two little ones under five!), overcoming postpartum depression, and taking her passion for service to the pageant stage as the reigning Mrs. Frederica America—on her way to compete for Mrs. Delaware America 2026. In their lively conversation, Alondra shares candid tips on maternal wellness, the importance of self-care for moms, and how her own journey inspired her to support women beyond just the label of "mother." You'll hear inspirational stories about the impact of setting positive examples for the next generation, building faith-based values into daily family life, and the challenges (and triumphs!) of balancing graduate school, nonprofit leadership, and pageantry. This episode is packed with wisdom, heart, and practical advice for women striving to move from survival to stability—all rooted right here in the First State. Tune in and get inspired by a woman who truly does it all! Make sure to share with your family and friends and subscribe to DelBlogger.com

Organizing with Empathy

Welcome back to the Out & About with Antionette Podcast! In this episode, Antoinette Blake kicks off the new year with the return of an inspiring guest—home organizing expert Kim Mazewski. Together, they dive deep into what it truly means to organize your life with empathy, especially through life’s unexpected transitions—whether it’s a planned surgery, an unplanned injury, or any period of struggle. You’ll hear Kim Mazewski share her personal journey through recovery and how she transformed her own space to support her healing, highlighting the power of small wins, intentional living, and giving yourself grace. The conversation goes beyond the typical Instagram-worthy before-and-after shots, focusing on real-life challenges like depression, clutter, and the reality behind keeping your home—and yourself—afloat during difficult seasons. Discover practical, uplifting strategies like “body doubling,” setting healthy boundaries when asking for help, and ways to approach organization without shame or overwhelm. If you’ve ever felt stuck, isolated, or pressured by unrealistic expectations, this episode will remind you that support, understanding, and small steps forward can make all the difference. Get ready to feel seen, motivated, and empowered to approach your space—and your life—with a little more empathy and a lot more realism. Make sure to share with your family and friends and subscribe to DelBlogger.com

The Power of the Wait

On this episode of Out & About with Antionette, Antionette Blake welcomes a very special guest and longtime friend, Whitney James West—a published author, speaker, communications consultant, and certified pastoral counselor based in Maryland. Antionette and Whitney reminisce about meeting during their early blogging days and catch up on over a decade of personal and professional growth. This episode explores the inspiration behind Whitney James West’s powerful new book, "How You Wait Matters," which provides faith-centered insight and practical guidance for women navigating life’s in-between seasons. The conversation dives into the importance of waiting with intention, finding peace and clarity in uncertain times, and learning how to transform seasons of waiting into opportunities for growth. Listeners will also hear about Whitney James West’s journey as a pastoral counselor, her favorite ways to wait well, and how she uses her experiences to empower other women. The episode wraps up with information on where to find her book and some heartfelt words of wisdom you won’t want to miss. Tune in for an inspiring, uplifting conversation full of practical advice, personal stories, and encouragement for anyone learning to trust the process and wait with purpose. Make sure to share with your family and friends and subscribe to DelBlogger.com

Empowering Teens and Transforming Delaware: The WRK Group’s Visionary Approach

On this inspiring episode of "Out & About with Antionette," Antionette Blake sits down with Kenyetta McCurdy-Byrd, COO of Reach Riverside, for a powerful conversation about leadership, community transformation, and personal resilience. Kenyetta shares her journey as a mission-driven changemaker in Wilmington, Delaware, leading a $600 million revitalization effort through the WRK Group—unifying the Warehouse, Reach Riverside, and Kingswood Community Center to transform lives from cradle to career.  Beyond her impressive professional achievements, Kenyetta opens up about living with Stargardt disease, a form of vision loss, and the motto that guides her: “Great vision does not require great sight.” Tune in for heartfelt stories about empowering youth, fostering genuine partnerships, mentoring future leaders—especially women of color—and the importance of making a lasting impact. This episode is packed with energy, wisdom, and motivation to uplift anyone interested in serving their community and living with purpose. Make sure to share with your family and friends and subscribe to DelBlogger.com