Own Every Moment with Peter Hamelin
Kristi Nelson, Executive Director of A Network for Grateful Living, is also the author of Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted [https://gratefulness.org/wake-up/]. Her life’s work in the non-profit sector has focused on leading, inspiring, and strengthening organizations committed to progressive social and spiritual change. Being a long-time stage IV cancer survivor moves her every day to support others in living and loving with great fullness of heart. -- What is the Network for Grateful Living. --How the path to happiness and joy is being grateful for what is available to us at this moment. -- Having gratitude is a practice. -- Focusing on the basics. Getting to the root of things we take for granted. -- How to talk to kids and adults about Gratitude. -- How to change our mindset from one of having to; I get to! Everyday things are privileges that will not always be available to us. -- How can we focus and enjoy and love the journey not just the finish line. --What is my insecurity trying to teach me, how can I befriend it, befriend the doubt, the fear to get us on the path to reach our goals, launch our project, grow! -- Stop, look & Go as a practice. -- Recognizing when you are not being present is the way to get back to the present. -- What pulled her through stage 4 cancer. -- What she sees as the Potential for the human race- To find out more about Kristi and her work, go to: https://kristinelson.net/ For more info about the work of A The Network for Grateful Living: https://gratefulness.org/ Click here to listen to all the episodes: Own Every Moment Podcast [http://www.peterhamelin.com/podcast]
14 episodes
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