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Health & personal development
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Own Your Core is a 3-part podcast series from Take Control Science that explores what it really means to take charge of your health. Hosted by Youngry, each episode dives into the origin story, the science behind Core Control, and the lifestyle habits that fuel long-term wellness. Featuring founders Samir Shah, PharmD, and Niraj Patel, DO, MBA, this series blends expert insight with real-life tools to help you build a stronger, smarter, more intentional approach to well-being. Ready to take control? This is where it starts.
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