paper mache people

15. How Many Times Can We Start Over?

Moving away from home is one of those defining moments that we would remember for the rest of our lives, but does moving a second time get easier? How about the third? In this episode, my co-host Yee Lin and I reflect on the emotional highs and lows of moving: what we dread, what we look forward to, and how the unsung heroes who support us and make each transition that bit easier. ------------------------------------------------------------------- Sound effects by: ⁠ [https://pixabay.com/users/shidenbeatsmusic-25676252/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=20991] Shiden Beats Music [https://pixabay.com/users/shidenbeatsmusic-25676252/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=20991] ⁠ [https://pixabay.com/users/shidenbeatsmusic-25676252/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=20991] freesound_community⁠ [https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=70780]⁠ [https://pixabay.com/users/mccrunchy-41585333/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=183774] McCrunchy [https://pixabay.com/users/mccrunchy-41585333/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=183774]

14. Ayne Zarof: raising kids between cultures

Is there a “right” way to do it? In this episode, we’re joined by Ayne Zarof — a Malaysian paediatrician, writer, and mother living in London — who has spent years navigating what it means to raise children away from home. Ayne is also the author of Malaysia in You, a children’s book created to help Malaysian children growing up around the world see themselves reflected in the stories they read — something she felt was missing for kids like her own. On the show, Ayne helps us explore the delicate balance: how do you give your children strong cultural roots, while also giving them the freedom to grow into their own identity? Order her book "Malaysia in You" here! [https://aynezarof.com/malaysia-in-you] Follow her work on Instagram @aynezarof [https://www.instagram.com/aynezarof/] Medium @ayne.zarof [https://medium.com/@ayne.zarof] ------------------------------------------------------------------- Sound effects by: Shiden Beats Music [https://pixabay.com/users/shidenbeatsmusic-25676252/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=20991] freesound_community [https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=70780] McCrunchy [https://pixabay.com/users/mccrunchy-41585333/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=183774]

13. Behind that $10k/ month job

Finding a job is challenging enough. Doing it in another country can feel overwhelming. From crafting the perfect CV and preparing for interviews, to navigating foreign languages, work permits, and unfamiliar cultural expectations… Where do we even begin? In this episode, we unpack the ins and outs of finding a job overseas and share what we’ve learned along the way. ------------------------------------------------------------------- Sound effects by:⁠ [https://pixabay.com/users/shidenbeatsmusic-25676252/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=20991] Shiden Beats Music⁠ [https://pixabay.com/users/shidenbeatsmusic-25676252/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=20991] ⁠ [https://pixabay.com/users/rr_rhythm-50988983/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=366599] RR_Rhythm⁠ [https://pixabay.com/users/rr_rhythm-50988983/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=366599]⁠ [https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=70780] freesound_comm [https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=70780] ⁠McCrunchy⁠ [https://pixabay.com/users/mccrunchy-41585333/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=183774]

12. Yeo Li-Fang: finding happiness in the happiest place on earth

A tropical sunshine girl finds herself in the gloomy Nordics, alone. In this part of the world, warmth and affection can be hard to come by. How does she cope with the loneliness of this vast, beautiful land? Do the Finns have a secret for finding joy despite the cold and darkness? Hint: we think it's the sauna! Our guest, Yeo Li-Fang is a SYS-LIFE fellow, co-funded by the European Union’s Horizon Europe Framework programme for research and innovation 2021-2027 under the Marie Skłodowska-Curie grant agreement number 101126611. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or REA. Neither the European Union nor the granting authority can be held responsible for them. ------------------------------------------------------------------- Sound effects by: Shiden Beats Music [https://pixabay.com/users/shidenbeatsmusic-25676252/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=20991] freesound_community [https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=70780] McCrunchy [https://pixabay.com/users/mccrunchy-41585333/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=183774]

11. Ears are ringing, wallets are bleeding; it's CNY

It’s the time of year where we gather with our families again! We recollect memories of our favourite moments of Lunar New Year, and discuss the significance behind certain traditions. For those spending this time away from family, we share stories on how to create warmth and connection wherever you are. Link to song mentioned: https://www.instagram.com/reel/DTiHZn7ESzD/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ== ------------------------------------------------------------------- Sound effects by: ⁠ ⁠Shiden Beats Music⁠ [https://pixabay.com/users/shidenbeatsmusic-25676252/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=20991] ⁠RR_Rhythm [https://pixabay.com/users/rr_rhythm-50988983/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=366599] ⁠ [https://pixabay.com/users/rr_rhythm-50988983/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=366599]⁠freesound_community [https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=70780] ⁠ [https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=70780]⁠McCrunchy [https://pixabay.com/users/mccrunchy-41585333/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=183774]