Pat on the Back

Podcast by Pat O'Connor

English

Sports

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About Pat on the Back

Welcome to Pat on the Back, the show where sports and comedy collide in the best (and most ridiculous) ways possible. Hosted by Pat O'Connor, the guy who's seen just enough games and told just enough jokes to think this was a good idea. Every week Pat dives into the highs, lows, and dumb side of sports. From the biggest names to the biggest unknowns, this show brings you the kind of perspective only slightly above average rec league vet can bring to the table. No stats overloads and no filter, just jokes, stories, and everything else you wont hear on ESPN.

All episodes

51 episodes

Too Hot to Think Straight | Pat on the Back #51

This week on Pat on the Back: The overcooked ramblings of a tired man. We talk Buffalo sports failure and how every franchise is the same franchise and how it got hotter than Tara Ried out of nowhere. Also: Dating stories, Kansas City Women, and probably some other stuff...we don't know, we were to tired.

23 May 2026 - 45 min

Schindler's List 2: Less Schindler, More List | Pat on the Back #50

This week on Pat on the Back, I start with a completely normal debate about who has the better career between Matt Damon and Leonardo DiCaprio before accidentally creating one of the worst cinematic universes ever conceived. Also, homeless car-plements, young stud gym Italians, and how much time needs to go by before a movie theater butter shuffle is acceptable.

15 May 2026 - 58 min

Idiot History Vol 1: Achilles | Pat on the Back #49

Idiot History is officially here. This week: Achilles - a guy who was basically unbeatable, decided to stop fighting out of spite, and then completely lost his mind when things went south. We get into the Trojan War, questionable decisions, and one of the most dramatic spirals in history (or mythology...same thing)

8 May 2026 - 52 min

Pretzel Bites | Pat on the Back #48

This week, we talk about airport assholes, how good it feels to throw someone out of a ball game, and the right way to handle pretzel bites at the mall.

1 May 2026 - 1 h 3 min

The King Of Providence | Pat on the Back #47

The King of Providence has arrived. This weeks episode brings Providence the leadership it finally deserves. I also break down some relationship/sex-life stories that were generously (unexpectedly) donated to the show. Along with live reactions, riffs and whatever else came to mind during the game.

24 Apr 2026 - 53 min

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