from residency to nyc marathon with lilly kanishka

why parenting with intention is the ultimate act of cultural preservation with ermina harambasic

From a Bosnian mother tracing her family's journey through genocide, land struggles, and personal growth, to a passionate educator juggling her cultural roots with her role in shaping third-culture kids-these conversations reveal that understanding your identity is a lifelong journey. Discover how embracing your core values, fighting to preserve your language, and nurturing your passions can create a powerful legacy for future generations.

remembrance: lilly's grandma, aliyah dozada-kanishka

Lilly shares her journey of losing her mother to brain cancer and how it shaped her path in medicine. She discusses the challenges of navigating the healthcare system, the importance of community, and the power of turning grief into purposeful action, such as running a marathon for charity. Follow along on Instagram @ppllike_us for updates, reflections, and clips from each episode.

from residency to nyc marathon with lilly kanishka

Most doctors don’t share the real toll of residency or grief, but Lily’s story will change how you see strength, resilience, and healing. From surviving her mother’s glioblastoma while in medical school to running the NYC Marathon in her mom’s memory, Lily reveals the raw realities of balancing intense training, grief, and self-care. Follow @ppllike_us on Instagram.

recipe of life: from classroom to new beginnings and beyond with laila lamani

Thank you for listening to People Like Us. Wherever you are, I hope this conversation made you feel a little less alone. Until next time, take care of yourself, and take care of each other. Follow along on Instagram @ppllike_us for updates, reflections, and clips from each episode.

why practicing gratitude is the most practical way to reconnect with your true self with thomas falanchi

Thomas, a vibrant 21-year-old with roots in Brazil and Italy, takes us beyond surface-level self-expression to explore how language, culture, and art shape who we are. He reveals how embracing his multicultural background, especially speaking Portuguese, fostered emotional depth and a richer understanding of himself. From navigating Utah's bubble to thriving in New York’s expressive streets, Thomas uncovers the tools and mindset that empower his authentic voice, music, fashion, meaningful friendships, and the "let them think" philosophy. Follow along on Instagram @ppllike_us for updates, reflections, and clips from each episode.