Phil Golding

Podcast by Phil Golding

English

Health & personal development

Limited Offer

2 months for 19 kr.

Then 99 kr. / monthCancel anytime.

20 hours of audiobooks / month
Podcasts only on Podimo
All free podcasts

Get Started

About Phil Golding

Inner Harmony, Self-Awareness, Empowerment, Heal-Grow-Evolve. Phil Golding has been on his own Self-Awareness journey for the last 40 years. He overcame suicidal depression and in the process awakened to the foundational principles of healing and awakening. He is a meditation/mindfulness/self-awareness teacher and therapist specialising in trauma, depression, anxiety, as well as high level self-awareness, self-realisation. The podcasts introduce these foundational principles and guide you in how to transform your life.

All episodes

39 episodes

S1 Ep1: THE PATH OF AWARENESS, HEALING & EMPOWERMENT by PHIL GOLDING

Interview with PHIL GOLDING (Therapist, Counsellor, Meditation/Mindfulness/Awareness teacher, Author, Podcaster) about an effective path for awakening your Awareness, healing your mind and empowering your life. Contents: 1. Intro 0.00 2. Awakening Your Power to Heal 4.23 3. Awakening Your Awareness 14.39 4. Creating Conscious Relationships 36.42 5. Empowering Yourself Through the Process 52.05 Go to my YouTube Channel: https://innerharmony.com.au/audio-podcasts/ [https://innerharmony.com.au/audio-podcasts/] You can contact me via: https://innerharmony.com.au/ [https://innerharmony.com.au/] info@innerharmony.com.au A special thanks to Sacred Earth for the background music. https://www.sacredearthmusic.com/ [https://www.sacredearthmusic.com/] Thanks also to Ian Mackenna for filming and interviewing. American Radio Interview [https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole]I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom" Find it here: https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole [https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole] Associated Books https://innerharmony.com.au/books-by-phil-golding/ [https://innerharmony.com.au/books-by-phil-golding/] Podcast Series by Phil Golding Five Steps to Freedom Real Healing, Real Awakening Heart of Meditation Quest for Healing Interview Series The Way Forward Creating Conscious Relationships

20 May 2025 - 1 h 5 min

S1 Ep6: AN INVITATION TO BE REAL: Effective Relationship Skills by PHIL GOLDING

Learn effective relationship skills such as helping each other feel comfortable to vulnerable and connect by holding a space of acceptance and compassion, and in doing so, be a creator of Conscious Relationships. Go to my YouTube Channel: https://innerharmony.com.au/audio-podcasts/ [https://innerharmony.com.au/audio-podcasts/] You can contact me via: https://innerharmony.com.au/ [https://innerharmony.com.au/] info@innerharmony.com.au A special thanks to Sacred Earth for the background music. Listen to the beautiful sound track at the end of this podcast. https://www.sacredearthmusic.com/ [https://www.sacredearthmusic.com/] American Radio Interview [https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole]I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom" Find it here: https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole [https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole] Associated Books https://innerharmony.com.au/books-by-phil-golding/ [https://innerharmony.com.au/books-by-phil-golding/] Podcast Series by Phil Golding Five Steps to Freedom Real Healing, Real Awakening Heart of Meditation Quest for Healing Interview Series The Way Forward Creating Conscious Relationships

15 Apr 2025 - 35 min

S1 Ep6: AN INVITATION TO BE REAL: Effective Relationship Skills by PHIL GOLDING

15 Apr 2025 - 35 min

S1 Ep4: I Statements and Open Questions: Effective Relationship Skills by PHIL GOLDING

Learn effective relationship skills using I STATEMENTS and OPEN QUESTIONS and be a creator of Conscious Relationships. Go to my YouTube Channel: https://innerharmony.com.au/audio-podcasts/ [https://innerharmony.com.au/audio-podcasts/] You can contact me via: https://innerharmony.com.au/ [https://innerharmony.com.au/] info@innerharmony.com.au A special thanks to Sacred Earth for the background music. https://www.sacredearthmusic.com/ [https://www.sacredearthmusic.com/] American Radio Interview [https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole]I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom" Find it here: https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole [https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole] Associated Books https://innerharmony.com.au/books-by-phil-golding/ [https://innerharmony.com.au/books-by-phil-golding/] Podcast Series by Phil Golding Five Steps to Freedom Real Healing, Real Awakening Heart of Meditation Quest for Healing Interview Series The Way Forward Creating Conscious Relationships

30 Mar 2025 - 23 min

S1 Ep3: ACTIVE LISTENING: Effective Relationship Skills by PHIL GOLDING

Learn effective relationship skills with ACTIVE LISTENING - reflecting back, open questions, reframing, creating space and be a creator of Conscious Relationships. Go to my YouTube Channel: https://innerharmony.com.au/audio-podcasts/ [https://innerharmony.com.au/audio-podcasts/] You can contact me via: https://innerharmony.com.au/ [https://innerharmony.com.au/] info@innerharmony.com.au A special thanks to Sacred Earth for the background music. https://www.sacredearthmusic.com/ [https://www.sacredearthmusic.com/] American Radio Interview [https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole]I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom" Find it here: https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole [https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole] Associated Books https://innerharmony.com.au/books-by-phil-golding/ [https://innerharmony.com.au/books-by-phil-golding/] Podcast Series by Phil Golding Five Steps to Freedom Real Healing, Real Awakening Heart of Meditation Quest for Healing Interview Series The Way Forward Creating Conscious Relationships

17 Feb 2025 - 29 min

En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.

Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍

Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Choose your subscription