Pink and Powerful

Podcast by Mama Swole

English

Technology & science

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20 hours of audiobooks / month
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About Pink and Powerful

During my childhood, I went through a lot of trauma. I was being raised in a toxic environment by alcoholics (my mother & stepfather), harassed daily at school, and a lot more. This all left me feeling powerless. Then once grew up,I graduated college & moved to LA. This is where I finally found that power that was within me all along, and I want to help you find it too! I'll be sharing how I found it with you in this podcast, Pink & Powerful! My mission is to help women & femmes own their power and become the best version of themselves <3

All episodes

12 episodes

Beauty standards are BS *Reclaim your power |Pink and Powerful Podcast-Episode 12

Hello my ladies & femmes! Today we have Beauty standards are BS *Reclaim your power |Pink and Powerful Podcast-Episode 12 where we will be discussing how beauty standards differ depending on when and where in the world you live, how to take back your power and define your own beauty. I hope it helps you love yourself more :)

23 Jul 2025 - 17 min

Setting boundaries & protecting your energy |Pink and Powerful Podcast-Episode 11

Hello my ladies and femmes! In this episode today we're talking all about boundaries, how to set them, different types of boundaries, and when it's time to set them. I hope this episode is helpful :)

9 Jul 2025 - 15 min

1 Year Celibacy/No Dating Journey|Pink and Powerful Podcast-Episode 10

Hello my ladies & femmes! Welcome to episode 10 of the Pink and Powerful Podcast! Today we're discussing my 1 Year Celibacy/No Dating Journey. I'm going to be talking about the benefits of celibacy/abstinence, boundaries for this journey, why I decided to do this and what I hope to get out of it, and more! I wanted to discuss this to help anyone else who has thought about or is also currently on a journey like this. I hope you enjoy :)

25 Jun 2025 - 25 min

How to make friends as an adult & an introvert|Pink and Powerful Podcast-Episode 9

In this episode today we're going to talk about How to make friends as an adult & an introvert. This was a request and I'm both an introvert and an adult so I figured I'd give some tips on how to make friends, setting standards/boundaries with your friendships, mistakes to avoid, etc! I hope it's helpful :)

11 Jun 2025 - 12 min

Dealing with haters & women's gym outfits controversy |Pink and Powerful Podcast-Episode 8

Hello my ladies and femmes! In this episode today we're discussing Dealing with haters & women's gym outfits |Pink and Powerful Podcast-Episode 8. I hope this episode is helpful🩷

28 May 2025 - 16 min

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