Please Stay Inside

Dr. Courtney Tracy - The Truth Doctor

Dr. Courtney Tracy and Rob talk about Dr. Courtney Tracy's journey from living through addiction and her symptoms of borderline personality disorder, to becoming a mental health clinician, opening her own clinic, battling public stigma, closing her first business due to mental health concerns, and now further finding and understanding herself and opening a new clinic for dual-diagnosis patients struggling with addiction. The two share personal stories of their mental health journeys and discuss their perspectives on issues affecting those with substance use disorders, trauma, borderline and autism.Full episodes available on Youtube and all podcast platformsFollow Rob on TikTok and Youtube @TherapyRobNot intended to be a replacement for therapy

Kent Meyer - PTSD Among First Responders

Kent and Rob talk about Kent's experiences as an EMT and how the trauma he was exposed to affected him, pushed him to the brink, and led him to get help. He talks about how he replaced isolation and self-medication with tools that allows him to live a new life where he encourages other first responders to do the same. He details his group "Project Hope: EMS" one Facebook where first responders go to support and be supported by one another.Full episodes of "Please Stay Inside" available on most podcast platforms.Follow me on TikTok and Youtube @TherapyRobSupport our Patreon: patreon.com/user?u=49242961 [http://patreon.com/user?u=49242961]Not intended to be a replacement for therapy

Serenity - Doing the Best We Can

Serenity and Rob talk about Serenity's journey through autism, trauma and addiction to find herself in a place where she can love herself and have compassion for her past. The two discuss what went into that process, how self-medication led to self-discovery and how they went on to learn about their transgender identity. Full podcast episodes on Youtube and all podcast platforms Follow me on Tiktok, Instagram and Youtube @TherapyRob Not a replacement for therapy

Jamie the Optimist - Authenticity Meets Neurodivergency

Jamie "The Optimist" Polson joins Rob to talk about neurodivergency, masking, and becoming authentic to become authentically happy. The two discuss the barriers to this authenticity and how people can, and have, overcome them.Full podcast episodes on all podcast platforms and Youtube.Find more content on Youtube, TikTok and Instagram @TherapyRobNot intended to be a replacement for therapy

Joshua Terhune, LMHC - Parenting and Healing After Trauma

Joshua Terhune, LMHC, joins the podcast to talk about effective parenting styles and ways parents can continue to provide their kids positive scaffolding while also allowing themselves some grace. Joshua talks about his perspectives on how kids can also go on to recover after trauma and what that process might look like.Full episodes of "Please Stay Inside" available on Youtube and all podcast platforms.Follow us on TikTok and subscribe on Youtube @TherapyRobNot intended to be a replacement for therapy