Power of the Middle

21: How to Move Past Uncertainty with Two Simple Exercises

Feeling uncertain about your next steps? In this episode, Merly Amos shares two simple exercises to help you gain clarity and start moving forward. Whether you’re caught in overthinking or struggling to trust yourself, these tools will help you reconnect with your vision and recognize the progress you’ve already made. Learn how small shifts in mindset and action can create big changes, and why celebrating what you’ve already achieved is essential for moving past uncertainty. Small, energizing actions build momentum and keep you moving forward, even when things feel tough. Highlights: * A new way to tackle uncertainty and find direction * Why acknowledging your past wins is a game changer * How to shift your mindset and start taking action with confidence * How small, energizing actions can build momentum and keep you motivated * The power of using simple exercises to move past mental blocks and create forward motion If you're ready to break free from doubt and start stepping into your vision, this episode is for you. Tune in now and take the next step forward! If you found this episode helpful, please subscribe, leave a review, and share it with someone who needs a little encouragement today. And if you're ready to dive deeper into building momentum and moving past uncertainty, reach out to me for a 1:1 session. Let's work together to make your vision a reality!  Stay connected on Social @merlyamos + @powerofthemiddle

20: It's Separation Season!

In this quick 7 minute episode, we’re diving into Separation Season, the final stretch of the year where you’re invited to go all in! Why wait until January 1st to make a change or start working toward your goals? Now is the time to take those first steps, embrace the challenge, and finish the year with momentum! Tune in, take action, and let’s make these last weeks count! Ready to take the next step? Please subscribe, share this episode with someone who needs it, and leave a review to let me know your biggest takeaway! Stay connected on social media: @powerofthemiddle [https://instagram.com/powerofthemiddle] + @merlyamos [https://instagram.com/merlyamos]

19: From Overwhelm to Opportunity–What You Might Be Missing

In this episode, Merly Amos talks about the power of noticing what’s right in front of you, especially when life feels overwhelming. She emphasizes how being true to yourself and surrounding yourself with the right people and environments can bring clarity. Merly also discusses the importance of letting go of what’s no longer helping you so you can make room for growth. She shares practical insights on how focusing on immediate opportunities, taking a pause, and giving back to others can reduce stress and fear, helping you move forward with a clearer mind. Takeaways: * Authenticity brings clarity * Immediate opportunities are often overlooked * Pausing helps regain perspective * Letting go creates space for growth * Connection eases fear and stress Ready to take the next step? Make sure to subscribe, share this episode with someone who needs it, and leave a review to let me know your biggest takeaway! Stay connectedon Social Media @powerofthemiddle + @merlyamos

18: How to Shift Your Perspective in Seconds with This Mindset Hack

In this episode, Merly breaks down how your mindset, how you view your  challenges, how you respond to tough situations, and how you talk to yourself can either hold you back or push you forward. Merly discusses that obstacles are opportunities for growth. By responding with curiosity and speaking kindly to yourself, you open up space for new insights. She shares why it's important to really hear yourself, whether in your inner thoughts or in conversation. When you observe your thoughts and ask better questions, you invite new ways of thinking and create the ability to figure things out. Key Points: * How to reframe challenges to uncover lessons * The role of self-doubt as a sign of growth * Why your language matters in shaping your experience * Simple strategies to start changing your perspective today Thank you for tuning into the Power of the Middle Podcast! If you've found inspiration here, don't forget to hit subscribe, leave a rating, and share your thoughts with a review. Stay connected with us on Social Media @powerofthemiddle + @merlyamos

17: Stop Thinking, Start Doing: How to Achieve Business Success with Alex Porterfield

In this episode, Alex Porterfield shares her journey from being laid off to launching her own business. Learn about the power of making quick decisions and the needle moving actions for starting an online business. Alex and I dive into overcoming self doubt, imposter syndrome, and the steps to creating good content. We also discuss Alex’s morning routine and how staying true to yourself can drive success. Highlights: * Strategies for supporting influencers and navigating the digital business landscape * The impact of quick decision making on business success * Needle moving actions for launching and growing an online business * The compound effect of daily choices * How to build the business you’ve been journaling about for years About Alex Porterfield: Alex Porterfield is an experienced online business manager who specializes in supporting multi-6-figure influencers and women entrepreneurs. She’s known for her programs, the Influencer Support Method™ and Influencer OBM Academy™, which have helped over 40 women globally build successful online businesses. Alex provides training in influencer industry strategies, project management, and team leadership. Connect with Alex:  * Instagram:  https://www.instagram.com/alexporterfield.biz [https://www.instagram.com/alexporterfield.biz/] * Website:   www.alexporterfield.com [https://www.alexporterfield.com/] * Alex’s Programs: Influencer Support Method™ [https://influencersupportmethod.com/] Thank you for tuning into the Power of the Middle Podcast! If you've found inspiration here, don't forget to hit subscribe, leave a rating, and share your thoughts with a review. Stay connected with us on Social Media @powerofthemiddle [https://www.instagram.com/powerofthemiddle] + @merlyamos [https://www.instagram.com/merlyamos].