Psyched Up

Podcast by Shannon Barneson and Shannon Hillberg

English

Health & personal development

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20 hours of audiobooks / month
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About Psyched Up

Psyched Up is a podcast for teens by teens, hosted by Shannon Hillberg & Shannon Barneson, who explore the science behind common teenage struggles through informative yet engaging episodes.

All episodes

3 episodes

Pencils Down

With finals season right around the corner, the last thing a student needs is nerves interfering with test grades. That's why the Shannon's talk with expert, Ms. Rachel Ross, to uncover the science behind test anxiety!

7 Apr 2026 - 18 min

Sleep On It

Maintaining a healthy sleep schedule can be tough, especially for teens. That's why the Shannon's brought in sleep expert, Dr. Ariel Williamson, to break down the neurobiology behind teen sleep and how to foster healthier sleep habits. You're definitely gonna wanna stay awake for this one!

13 Feb 2026 - 21 min

Welcome to Psyched Up!

Welcome to our first episode! Today the Shannon's discuss their shared name, friendship, and their vision for the podcast.

6 Feb 2026 - 6 min

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