Psychobabble

Podcast by Serena Abou-sleiman

English

Health & personal development

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20 hours of audiobooks / month
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About Psychobabble

Welcome to Psychobabble, the podcast where psychology meets everyday life. I’m Serena, and my goal is to break down the fascinating world of psychology into quick and easy-to-digest episodes. Whether you’re new to psychology or have a background in the field, there’s something here for you 🧠💡

All episodes

1 episodes

What Is Anxiety?

Ever wondered why your brain freaks out before a big presentation or why you’re up thinking all night? In this quick-hit episode of Psychobabble, we’ll unpack the basics of anxiety in under 15 minutes - no jargon, just the facts. We’ll explain what anxiety really is, what happens in your brain when you become anxious, and when it starts to become a problem. This is your go-to guide for understanding anxiety in a fast, easy-to-digest way. Whether you're looking for clarity or just a quick refresher, this episode has you covered 🧠💡

27 Dec 2024 - 12 min

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