Healing From the Inside Out: Bénédicte Mannix on Psilocybin & Mental Homeostasis
In this episode of Inside the Revival on Healthcare NOW Radio, host Jim Tate sits with Bénédicte ("Ben") Mannix - holistic psilocybin therapist, 'sophrotherapist', and founder of Sophrodelic in Kingston, Jamaica - for a candid and illuminating conversation about what truly personalized psychedelic-assisted therapy looks and feels like in practice.
Ben has spent more than 30 years exploring psychedelics and over 15 years facilitating psilocybin sessions for clients across the globe. Her Sophrodelic protocol integrates Rogerian therapy, Sophrology, transgenerational therapy, and harm reduction into a framework she calls the pursuit of "mental homeostasis" - the capacity to return to alignment no matter what life throws your way. Against a landscape crowded with high-volume group retreat centers, Ben deliberately works one-on-one, valuing depth over scale, and treating each session as an individualized act of teaching rather than a wellness transaction.
Jim and Ben explore the four-step Sophrodelic protocol (connection, pre-session, session, and integration), the science of the post-psilocybin neuroplasticity window, how dosing decisions are made collaboratively with clients, and why Ben sees psilocybin not as a medicine or a cure but as a tool - one that empowers the client, not the facilitator, as the true healer. They also discuss transgenerational trauma, the legal landscape in Jamaica, and why integration - not the journey itself - is the most critical determinant of lasting change.