PSR Podcast

How Wives Can Heal by Befriending Their Triggers After Betrayal

34 min · 8. juli 2026
episode How Wives Can Heal by Befriending Their Triggers After Betrayal cover

Description

PSR Podcast is a listener supported outreach of Be Broken Ministries.  DEEP & WIDE: Please help us reach our mid-year fundraising goal of $77K by July 31st. No gift is too small! Partner with us at BeBroken.org/donate [http://bebroken.org/donate]. Thank you for your support! ---------- In this episode, I sit down with Ashley Jameson from Pure Desire to explore how wives can navigate healing after sexual betrayal, particularly when dealing with emotional triggers. Ashley shares vulnerably from her own recovery journey, explaining what triggers are, how they affect our nervous system, and why "befriending" them is more powerful than suppressing them.  We discuss rebuilding intuition after gaslighting, setting healthy boundaries, and practical grounding tools. Ashley reminds us that healing is possible and that connecting with a supportive community is absolutely essential for the journey forward. To learn more about Ashley, visit PureDesire.org [http://puredesire.org]. TOPICS COVERED IN THIS EPISODE: * Healing journey for wives experiencing sexual betrayal * Understanding and managing emotional triggers * The concept of "befriending your triggers" * The impact of betrayal on intuition and gut feelings * Importance of validating feelings and investigating triggers * Setting boundaries for personal safety and well-being * Common triggers that heighten anxiety in betrayed wives * Practical tools for grounding and emotional regulation * The role of community and support in the healing process * Empowerment through understanding triggers and making informed decisions MORE RESOURCES: * Online Wives Care Groups [https://www.bebroken.org/wives] * Unfiltered Podcast with Ashley and Heather [https://puredesire.org/resources/podcast/unfiltered-podcast] * Free Wives Care Webinar [https://www.bebroken.org/basics-webinar-for-wives] RELATED PODCASTS: * Forgiveness and Grief in Betrayal Trauma Healing [https://vimeo.com/992212565?fe=ec&fl=ls] * Relapse Safety Plan for Wives Healing from Betrayal Trauma [https://vimeo.com/1201854391?fe=ec&fl=ls] * Online Care Groups for Wives Facing Betrayal Trauma [https://vimeo.com/1145408533?fe=ec&fl=ls] ---------- Please rate and review our podcast: Apple [https://podcasts.apple.com/us/podcast/pure-sex-radio/id174194853] and Spotify [https://open.spotify.com/show/7bczEqOn7ybWHeEmUqwKAG] Follow us on our Vimeo Channel [https://vimeo.com/channels/psrpodcast].

Comments

0

Be the first to comment

Sign up now and become a member of the PSR Podcast community!

Get Started

1 month for 9 kr.

Then 99 kr. / month · Cancel anytime

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

595 episodes

episode 9 Questions to Encourage Deeper Conversation and Connection artwork

9 Questions to Encourage Deeper Conversation and Connection

PSR Podcast is a listener supported outreach of Be Broken Ministries.  DEEP & WIDE: Please help us reach our mid-year fundraising goal of $77K by July 31st. No gift is too small! Partner with us at BeBroken.org/donate [http://bebroken.org/donate]. Thank you for your support! ---------- In this episode, I sit down with my longtime friend Dr. Stephen Cervantes to explore a powerful communication tool for couples. Inspired by psychologist Aimee Moran's work with children, Stephen shares nine meaningful questions designed to spark deeper conversations beyond the typical "How was your day?" "Fine." exchange. From reflecting on daily blessings to spotting God at work, these questions build curiosity, emotional connection, and intimacy.  We also discuss how especially in marriages healing from betrayal, meaningful dialogue is a true sign of heart-level growth. These simple questions can genuinely transform how couples connect every day! For daily insights from Stephen, visit DoctorMarriage.org [http://doctormarriage.org]. TOPICS COVERED IN THIS EPISODE: * Improving communication in marriages, particularly after sexual betrayal. * Adapting questions originally designed for children to facilitate deeper conversations between couples. * Encouraging emotional expression and moving beyond superficial responses. * Discussing daily experiences, challenges, and personal growth within the context of marriage. * The importance of creating a safe space for sensitive discussions, especially regarding mistakes and challenges. * Fostering curiosity, care, and intimacy through meaningful dialogue. * Recognizing and addressing emotional needs in relationships. * The role of prayer and spiritual awareness in strengthening marital bonds. * Highlighting the significance of noticing and appreciating daily moments and connections. * Encouraging ongoing personal and relational growth through intentional questioning and dialogue. MORE RESOURCES: * 40 Days of Oneness [https://amzn.to/4oJH0Wu]* by Stephen Cervantes * 131 Creative Conversations for Couples [https://amzn.to/4w2XDyL]* by Jed Jurchenko * Love Talk [https://amzn.to/4fZctSh]* by Les and Leslie Parrott RELATED PODCASTS: * The Goal is Connecting [https://vimeo.com/536360442?fe=ec&fl=ls] * Working Through Emotional Disconnection in Marriage [https://vimeo.com/1047607798?fe=ec&fl=ls] * Assumptions vs. Communication: The Battle for Relational Harmony [https://vimeo.com/1090094400?fe=ec&fl=ls] *This is an affiliate link. Be Broken may earn referral fees on purchases through this link. ---------- Please rate and review our podcast: Apple [https://podcasts.apple.com/us/podcast/pure-sex-radio/id174194853] and Spotify [https://open.spotify.com/show/7bczEqOn7ybWHeEmUqwKAG] Follow us on our Vimeo Channel [https://vimeo.com/channels/psrpodcast].

15. juli 202624 min
episode Three Moms Share Their Critical Conversations Experiences artwork

Three Moms Share Their Critical Conversations Experiences

PSR Podcast is a listener supported outreach of Be Broken Ministries.  DEEP & WIDE: Please help us reach our mid-year fundraising goal of $77K by July 31st. No gift is too small! Partner with us at BeBroken.org/donate [http://bebroken.org/donate]. Thank you for your support! ---------- In this special edition of Family Time* (which we recorded right before Mother's Day), I sit down with Norma Q-Brown, our Family Care Director, and two incredible moms, Sonia and Carol, to talk about having critical conversations with kids around emotions and sexuality. They share their personal experiences using our ministry resources, including the Honest Talk game and Honest Talk book.  Together, we explore how building emotional awareness creates the trust needed for kids to open up about harder topics, and why grace, humility, and ongoing dialogue matter more than having all the answers. I thoroughly enjoyed this conversation and I think you will too. It is honest, yet hope-filled. If you are a parent in today’s world, you don’t have to be scared. *Family Time episodes are short, practical conversations to help parents feel more confident and competent in raising kids according to God’s design, even in a sex-saturated culture. TOPICS COVERED IN THIS EPISODE: * Importance of emotional awareness in parenting. * Tools and resources for facilitating difficult conversations with children. * Experiences of mothers in using parenting resources effectively. * The foundational role of emotions in discussing topics like sexuality. * Building trust and open communication between parents and children. * Normalizing ongoing conversations about sexuality rather than a single "talk." * The impact of parental reactions on children's emotional development. * Encouragement for parents to engage with their children's questions and concerns. * The significance of using proper anatomical terms and age-appropriate discussions. * The role of grace and community support in parenting challenges. RESOURCES FOR NEXT STEPS: * Critical Conversation Online Course [https://www.purelifeacademy.org/courses/conversations] (free) * Honest Talk [https://amzn.to/3VCoZwX]* by John Fort * Honest Talk: The Game [https://www.bebroken.org/product-page/honest-talk-the-game] For more parenting podcasts, go to Bebroken.org/tp-pods [http://bebroken.org/tp-pods] and scroll to Family Bundles. *This is an affiliate link. Be Broken may earn referral fees on purchases through this link. ---------- Please rate and review our podcast: Apple [https://podcasts.apple.com/us/podcast/pure-sex-radio/id174194853] and Spotify [https://open.spotify.com/show/7bczEqOn7ybWHeEmUqwKAG] Follow us on our Vimeo Channel [https://vimeo.com/channels/psrpodcast].

10. juli 202646 min
episode How Wives Can Heal by Befriending Their Triggers After Betrayal artwork

How Wives Can Heal by Befriending Their Triggers After Betrayal

PSR Podcast is a listener supported outreach of Be Broken Ministries.  DEEP & WIDE: Please help us reach our mid-year fundraising goal of $77K by July 31st. No gift is too small! Partner with us at BeBroken.org/donate [http://bebroken.org/donate]. Thank you for your support! ---------- In this episode, I sit down with Ashley Jameson from Pure Desire to explore how wives can navigate healing after sexual betrayal, particularly when dealing with emotional triggers. Ashley shares vulnerably from her own recovery journey, explaining what triggers are, how they affect our nervous system, and why "befriending" them is more powerful than suppressing them.  We discuss rebuilding intuition after gaslighting, setting healthy boundaries, and practical grounding tools. Ashley reminds us that healing is possible and that connecting with a supportive community is absolutely essential for the journey forward. To learn more about Ashley, visit PureDesire.org [http://puredesire.org]. TOPICS COVERED IN THIS EPISODE: * Healing journey for wives experiencing sexual betrayal * Understanding and managing emotional triggers * The concept of "befriending your triggers" * The impact of betrayal on intuition and gut feelings * Importance of validating feelings and investigating triggers * Setting boundaries for personal safety and well-being * Common triggers that heighten anxiety in betrayed wives * Practical tools for grounding and emotional regulation * The role of community and support in the healing process * Empowerment through understanding triggers and making informed decisions MORE RESOURCES: * Online Wives Care Groups [https://www.bebroken.org/wives] * Unfiltered Podcast with Ashley and Heather [https://puredesire.org/resources/podcast/unfiltered-podcast] * Free Wives Care Webinar [https://www.bebroken.org/basics-webinar-for-wives] RELATED PODCASTS: * Forgiveness and Grief in Betrayal Trauma Healing [https://vimeo.com/992212565?fe=ec&fl=ls] * Relapse Safety Plan for Wives Healing from Betrayal Trauma [https://vimeo.com/1201854391?fe=ec&fl=ls] * Online Care Groups for Wives Facing Betrayal Trauma [https://vimeo.com/1145408533?fe=ec&fl=ls] ---------- Please rate and review our podcast: Apple [https://podcasts.apple.com/us/podcast/pure-sex-radio/id174194853] and Spotify [https://open.spotify.com/show/7bczEqOn7ybWHeEmUqwKAG] Follow us on our Vimeo Channel [https://vimeo.com/channels/psrpodcast].

8. juli 202634 min
episode A Student's Guide to Sexual Integrity (with Jim Burns) artwork

A Student's Guide to Sexual Integrity (with Jim Burns)

PSR Podcast is a listener supported outreach of Be Broken Ministries.  DEEP & WIDE: Please help us reach our mid-year fundraising goal of $77K by July 31st. No gift is too small! Partner with us at BeBroken.org/donate [http://bebroken.org/donate]. Thank you for your support! ---------- In this episode of Pure Sex Radio, I sit down with Jim Burns, founder of HomeWord and author of A Student's Guide to Sexual Integrity. Jim shares why open, ongoing conversations with our kids about sexuality are far more effective than one big "talk."  We explore how parents can present sexuality as God's good design, set healthy boundaries, and address tough topics like pornography, gender identity, and shame — all without being preachy. Jim also emphasizes the power of authenticity, encouraging parents to be real with their kids to build trust and keep the dialogue going. To learn more about Jim and get this latest book, visit HomeWord.com [http://homeword.com]. TOPICS COVERED IN THIS EPISODE: * Importance of discussing sexuality with children and teenagers * Challenges of addressing sexuality in contemporary culture * The shift from a single "talk" to ongoing conversations about sexuality * Role of parents in providing a positive narrative about sexuality * Addressing boundaries, pornography, and gender identity in discussions * The impact of social media on youth sexuality and education * Strategies for discussing healthy sexuality and pornography with kids * The significance of authenticity and sharing personal experiences * Understanding and addressing shame in conversations about sexuality * Encouraging a foundation of sexual integrity based on biblical principles MORE RESOURCES: * A Student's Guide to Sexual Integrity [https://amzn.to/4eCgyL1]* by Jim Burns * DIGITAL COURSE: A Student’s Guide to Sexual Integrity [https://homeword.com/product/online-course-a-students-guide-to-sexual-integrity/] * FREE Online Course: Critical Conversations [https://www.purelifeacademy.org/courses/conversations] RELATED PODCASTS: * Helping Your Kids Know God's Good Design [https://vimeo.com/1163735729?fe=ec&fl=ls] * Critical Conversations Podcast Bundle [https://vimeo.com/showcase/12076782?fe=fs&fl=sc&share=copy] (6 episodes) * Fighting Fears of Talking to Your Kids About Sex [https://vimeo.com/392262449?fe=ec&fl=ls] *This is an affiliate link. Be Broken may earn referral fees on purchases through this link. ---------- Please rate and review our podcast: Apple [https://podcasts.apple.com/us/podcast/pure-sex-radio/id174194853] and Spotify [https://open.spotify.com/show/7bczEqOn7ybWHeEmUqwKAG] Follow us on our Vimeo Channel [https://vimeo.com/channels/psrpodcast].

1. juli 202640 min
episode What is the "Wheel of Destruction" and How Does It Impact Porn & Sex Addiction Recovery? artwork

What is the "Wheel of Destruction" and How Does It Impact Porn & Sex Addiction Recovery?

PSR Podcast is a listener supported outreach of Be Broken Ministries.  DEEP & WIDE: Please help us reach our mid-year fundraising goal of $77K by July 31st. No gift is too small! Partner with us at BeBroken.org/donate [http://bebroken.org/donate]. Thank you for your support! ---------- In this episode, I sit down with Matt Wenger to explore his powerful concept, the "Wheel of Destruction." Matt breaks down the five interconnected factors that fuel sex and porn addiction: trauma, maladaptive sexual experiences, attachment wounds, nervous system dysregulation, and brain changes. He explains how these elements feed into each other, creating a destructive cycle that impacts every area of life.  Matt also shares practical pathways to healing through therapy, community, and sobriety. Most importantly, he reminds us that recovery is absolutely possible—your brain, heart, and body are capable of healing, and you don't have to face this journey alone. Get more info on Matt and resources to help your recovery journey at BeginAgainInstitute.com [http://beginagaininstitute.com].  TOPICS COVERED IN THIS EPISODE: * Understanding sex and porn addiction recovery * Introduction of the "Wheel of Destruction" concept * Interconnected factors contributing to addiction: trauma, maladaptive sexual experiences, attachment wounds, autonomic nervous system dysregulation, and brain changes * The impact of trauma on addiction and recovery * The role of attachment wounds in shaping addictive behaviors * The relationship between shame and attachment wounds * Importance of community and authentic relationships in recovery * The effects of autonomic nervous system dysregulation on behavior and recovery * Brain plasticity and the potential for healing in recovery * Messages of hope and support for individuals struggling with addiction MORE RESOURCES: * Gateway to Freedom 3-Day Intensive for Men [https://www.bebroken.org/men] * Begin Again Institute 14-Day Christian Men's Intensive [https://beginagaininstitute.com/programs/14-day-christian-intensive/] * How Sex Addiction Creates False Intimacy [https://beginagaininstitute.com/blog/how-sex-addiction-creates-false-intimacy/] RELATED PODCAST: * The Importance of "Whole Man" Recovery [https://vimeo.com/722653587?fe=ec&fl=ls] * Reframing Recovery as Emotional Regulation [https://vimeo.com/1189398820?fe=ec&fl=ls] * Porn and Sex Addiction Recovery as Mental Health Issues [https://vimeo.com/1063295106?fe=ec&fl=ls] ---------- Please rate and review our podcast: Apple [https://podcasts.apple.com/us/podcast/pure-sex-radio/id174194853] and Spotify [https://open.spotify.com/show/7bczEqOn7ybWHeEmUqwKAG] Follow us on our Vimeo Channel [https://vimeo.com/channels/psrpodcast].

24. juni 202641 min