Pxssy and Pilates

Podcast by Bridgette of Slam Duncan Wellness

English

Health & personal development

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20 hours of audiobooks / month
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About Pxssy and Pilates

Pussy and Pilates is a Black & Queer hosted bi-weekly podcast, virtual community, and digital safe space centered around health, wellness, and mindfulness. In each episode, Bridgette of Slam Duncan Wellness (she/they) shares helpful tips on how to reclaim your pleasure one breath at a time. Sound Design and Editing by Rachel Jarvis

All episodes

2 episodes

Blanket Statements

The second episode is about the blanket statements we make and/or subscribe to when talking about rest and recovery.

9 Jan 2024 - 19 min

Treat Yourself!

This first episode is all about treating yourself. It's Halloween andI’m sharing only treats with you, no tricks-- on how to invest in yourself by tapping into your five senses.

31 Oct 2023 - 15 min

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