Questions and Course Corrections - Exposing the 'Blind Spots'...

Exploring the Vagus Nerve with guest, Dara Denton....

42 min · 1. juli 2024
episode Exploring the Vagus Nerve with guest, Dara Denton.... cover

Description

Do you wrestle with anxiety, stress, and/or mental ill-health challenges that throw a monkey wrench into your day......every day (it seems!)? Or perhaps the challenge of regulating your bodily functions in moments when feeling unsafe vs. safe? My guest Dara Denton and I will explore during this podcast episode how to contend with our bodies in moments of distress, and how we can address them with a Jason Bournish kind of vagul nerve cool..... Okay maybe not Jason Bournish cool, but we'll definitely unpack some clarity and tools that we hope will help you or a loved one as we discuss, the Vagus Nerve.

Comments

0

Be the first to comment

Sign up now and become a member of the Questions and Course Corrections - Exposing the 'Blind Spots'... community!

Get Started

1 month for 9 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

12 episodes