Quiet Mornings

How do you handle disappointment?

7 min · 6. apr. 2016
episode How do you handle disappointment? cover

Description

In today's podcast I share my own experience on how I have learned to handle disappointments. Join me and let us discuss. We will all face disappointments throughout our lives. Sometimes we have them all week long or all month long and because we are going to encounter these experiences, we must also learn productive ways to deal with them. The key is to stay focus through it all. Do not dwell in that negative space for long periods of time. Face it head on, find solutions and write out a plan on how you are going to move forward with a bright future in mind. Good morning Ladies.

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episode How do you face your day when you have no zeal? artwork

How do you face your day when you have no zeal?

This happens to the best to every last one of us. We get into a place where we do not want to do anything. We just want to lay in bed and do nothing but sit on social media, check emails, watch a movie and just don't want to talk to anyone, not even your kids. Don't let the entire day go to waste without doing anything. Do something! Even if at the end of the day you only do 10% of your work, that entire day is not considered lost. Something was completed. Even if it not your normal work routine, do something because doing something may just spike your energy levels to get into your work at hand. Just don't let an entire day go to waste laying in bed and being consumed with social media, movies, emails etc. In today's podcast I share my own strategy on how I cope when I have no zeal.. Good day ladies!

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