Ghosts of the Farm with Nicola Chester

Fetternear, Aberdeenshire

Clare Balding joins the Garioch 50+ Men’s Walking Group for a stroll through the scenic Fetternear Estate near Kemnay in Aberdeenshire. This long-running group was founded to support men adjusting to life after retirement, offering not just exercise but companionship and conversation. Over the past twelve years, the group has become a lifeline for its members, many of whom have faced health challenges or caring responsibilities. Their ethos is simple: walking together promotes physical fitness, mental wellbeing, and a sense of purpose. Today’s route is an easy walk through forests and farmland, with views of the River Don and a chance to explore the ruins of a 13th-century Bishop’s Palace. Nearby Kemnay Quarry, famous for its granite used in iconic buildings and the Thames Embankment, adds another layer of history to the outing. Along the way, Clare hears stories from men of varied backgrounds who share how walking has helped them. Clare and the group met for their walk at a small car park near the Fetternear Estate: What3Words: landowner.stormed.number / AB51 5NL Presenter: Clare Balding Producer: Karen Gregor

Bailies of Bennachie

Clare heads up Mither Tap, a distinctive hill in the Bennachie range in Aberdeenshire. Leading the way are the Bailies of Bennachie, a group of volunteer conservators formed over 50 years ago as a “Voice for the Hill.” Peter Stock, Allan Will, Stella Gauld, Lorna Bell and Anne Watson are just some of the many Bailies who care passionately about Bennachie - its wildlife, archaeology, landscape, history and future. Their walk begins at the Bennachie Visitor Centre. From there, they climb steadily towards the ancient Pictish hillfort that crowns the summit. After enjoying the views on a very blowy top, they head back down. On the way, they pause to hear the story of the Bennachie Colony and see the remains of this crofting settlement first established in 1825. The Bennachie Visitor Centre: Grid ref NJ698216 What3Words: ///sedative.info.equal Presenter: Clare Balding Producer: Karen Gregor

Brockley and Ladywell with Hana Sutch

Clare Balding heads to Brockley and Ladywell for a leafy London wander with Hana Sutch, co founder of the walking app Go Jauntly. Growing up in a family that didn’t walk for pleasure, Hana discovered the joy of rambling in her twenties, when a visit to her husband’s native Northumberland showed her the calming power of putting one foot in front of the other. Later, as a new parent in the city, she struggled to find accessible green spaces - an experience that inspired her to create the app which helps walkers navigate routes easily, including by following images of landmarks. As they wander, Hana discusses the challenges of building a start‑up as part of a small team of four, including hearing from big players in the field that she would never succeed. Their route is a four‑mile urban circular starting in Ladywell. Avoiding main roads where possible, they head up and around Hilly Fields, down to Ladywell Fields and on to Blythe Hill before ending the walk, where they met, in Brockley and Ladywell Cemeteries. You can find out more at www.gojauntly.com The walk Hana and Clare took together will go live on the app when the programme is broadcast. Presenter: Clare Balding Producer: Karen Gregor

Terminal Hillness in the north Lakes

Clare joins Ian Teasdale in the north Lake District for a very personal walk. Ian and his wife, Catherine, are on a mission to climb all 214 Wainwright fells as part of their 'Terminal Hillness' project which they started following Ian's diagnosis of incurable bowel cancer. He wants to raise awareness of the lack of cancer support facilities in their region and he decided the best way to do this was by completing a full round of the Wainwrights. As they hike up Longlands, Ian shares memories connected to the landscape he grew up in. The forecast was grim before they set off, but the sun shone, and the only rain that fell created the most beautiful rainbow across the valley. They started at Longlands, Grid Ref NY266358, and completed a 6 mile circuit with views of Skiddaw and the Northern Fells. Presenter: Clare Balding Producer: Karen Gregor

Ghosts of the Farm with Nicola Chester

Clare joins writer Nicola Chester for a circular walk from her home in the village of Inkpen in West Berkshire. Despite recently breaking her leg in an unfortunate tangle of dog zoomies, Nicola is back on her feet and eager to share the landscapes that have shaped both her life and her books. Their route takes them through Manor Farm, the setting for her latest work, and up towards Inkpen Beacon, a hill familiar to Clare from childhood climbs. As they walk, Nicola reflects on her lifelong desire to farm, the barriers faced by women in agriculture, and the remarkable story of Miss Julia White, a pioneering farmer whose life she explores in her new book Ghosts of the Farm: Two Women’s Journeys Through Time, Land and Community. Presenter: Clare Balding Producer: Karen Gregor