Divorced Before 40: The Scarlet Letter No One Talks About with Emily McNamara

Dr. Rehana Ahmed: Anti-Aging, Perimenopause & the Skincare Mistakes You’re Making After 30

Send us Fan Mail [https://www.buzzsprout.com/2570907/fan_mail/new] In this episode, Kaley sits down with physician and epidemiologist Dr. Rehana Ahmed to talk about what your skin actually needs after 30… not the marketing, but the truth. Together they unpack why perimenopause changes everything about your skincare routine, how to start building collagen before it’s too late, and what the Ozempic era is quietly doing to your skin. Plus, the line that reframes how you look in the mirror: if you’re treating your face, you should be treating your neck. A candid, no-fluff conversation for every woman who’s tired of guessing! Dr. Rehana Ahmed is a physician and epidemiologist with 15 years of clinical practice. She specializes in aesthetic and anti-aging medicine, bringing a research-backed lens to skincare that cuts through the noise. No unnecessary steps, no empty promises. Known for her practical, evidence-based approach, Dr. Ahmed helps women understand what their skin actually needs, and why.

What Your Kids Actually Need After Divorce | Erin Pash

Send us Fan Mail [https://www.buzzsprout.com/2570907/fan_mail/new] In this episode, Kaley sits down with licensed marriage and family therapist Erin Pash to talk about what kids really need after a family splits — not the scripts, but the truth. Together they unpack why children in divorced families carry more anxiety than we realize, how parents unknowingly pass their emotions onto their kids, and what unconditional love actually looks like in the messy middle of co-parenting. A grounding, honest conversation for anyone navigating life on the other side of a marriage. Erin Pash, DBA, LMFT is a licensed Marriage and Family Therapist with 15+ years of experience and the founder of Ellie Mental Health, grown from one Minnesota clinic to 265+ locations nationwide. She’s authored the only training in the country for therapists working in complex family systems and is the author of the upcoming Everybody Sucks Sometimes (BenBella Books, December 2026). Erin leads Pash Company, consults on mental health legislation, and wrangles six kids and an undisclosed number of cats.

Taking Back Control: What Every Woman Needs to Know About Money After a Major Life Change

Send us Fan Mail [https://www.buzzsprout.com/2570907/fan_mail/new] In this episode, Kaley sits down with Minneapolis-based financial advisor and transition specialist Cinda Collins, whose path to finance ran through pediatric nursing, soybean brokering, and bond trading before she found her calling helping women navigate the financial side of life's biggest changes. Together they get honest about the fear and avoidance so many women feel around money, what it actually looks like to step into financial ownership for the first time, and why it's never too late to start. Cinda Collins is a Minneapolis-based financial advisor and transition specialist with a background as unique as the clients she serves. From pediatric nurse to soybean broker to bond trader before becoming a financial advisor in 1992. She's built a trusted reputation working with women navigating major life changes including divorce, inheritance, and retirement, bringing a rare combination of compassion, analytical depth, and real-world experience to every client relationship. When she's not in the office, you'll find her skiing, fly fishing, playing piano, or spending time with her grandchildren.

Starting Over at 50, Netflix, and Million Dollar Secret | Daisy Skarning

Send us Fan Mail [https://www.buzzsprout.com/2570907/fan_mail/new] What do you do when life hands you a Netflix reality show at 50, and you weren’t even a reality TV person? Kaley sits down with Daisy Macklin Skarning, Twin Cities actress, former ShopHQ host, and one of 14 cast members selected from 3,500 applicants for Netflix’s Million Dollar Secret. They get into what it actually felt like to compete, whether her theater background gave her an edge, and what her emotional exit looked like from the inside vs. how it played on screen. This one goes deep on reinvention, reading people, and why Daisy keeps saying this is just the beginning. Daisy Macklin Skarning has been performing since she was five years old. After years on Twin Cities stages and a 15-year run as an on-air host for a national shopping channel, Daisy hit 50 not quite sure what was next, until Netflix came calling. She landed a spot on Million Dollar Secret out of 3,500 applicants, a life-changing experience that led to a new friendship and a new YouTube series, This Can’t Be Reality DDP, co-hosted with castmate Lauren Gierth.

Divorced Before 40: The Scarlet Letter No One Talks About with Emily McNamara

Send us Fan Mail [https://www.buzzsprout.com/2570907/fan_mail/new] In this episode Kaley sits down with her longtime friend Emily McNamara, an Edina mom of twins who got divorced at 34 in a community where that felt anything but normal. Emily opens up about the shame of early divorce, what healing actually looked like, and how she stopped searching and found love anyway. This one’s for anyone who’s ever felt like they were carrying a scarlet letter they didn’t deserve. Emily McNamara is an Edina, Minnesota mom of twins and wife to her husband Myles. She serves as president of the Richard F. McNamara Family Foundation, advocating for women’s athletics, girls’ empowerment, and equity-focused initiatives. A former caregiver for her father through a decade-long battle with Alzheimer’s, Emily’s story is one of resilience, purpose, and choosing herself at every chapter.