Red Raw

Podcast by Laura O’ Mahony/Rob Heffernan

English

Family

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20 hours of audiobooks / month
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About Red Raw

Rob Heffernan and Laura O’Mahony are the same but different. Come join them on their quest to be real and raw, to step away from the false content driven world we live in and return to rawness, realness and resiliance all while having pure uncensored craic! Hosted on Acast. See acast.com/privacy for more information.

All episodes

134 episodes

The Unexpected Man

Rob and Laura are in flying form this week as they take on the challenges faced by teenagers today and the need for more support and less judgement. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

18 May 2026 - 1 h 16 min

The Chair

Rob is a little bit under the weather this episode so Laura tells him the story of the CHAIR! Sit back in your own chair and enjoy ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

11 May 2026 - 57 min

Banter

Rob and Laura discuss Banter on the back of the David Heye/ Adam Thomas controversy. Is there a place for it? Or is zero tolerance the only way ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

4 May 2026 - 1 h 11 min

Memory Lane

Rob and Laura have a new studio and they don't know what to do with themselves!!! They travel down memory lane together as they go back to the childhood homes that shaped them. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

27 Apr 2026 - 1 h 3 min

Camp Rob

Rob and Laura discuss Robs training camp, dance competitions and children at mass. Its a cracker!!! ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

20 Apr 2026 - 1 h 10 min

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