Redesign and Brand Your Life

De-Clutter Your Mind to Lower Stress

De-Cluttering Your Mind to Lower Stress podcast is an informative, educational, motivational and inspiring presentation to help people understand more about mind de-cluttering if this is a first for them and perhaps become more creative at de-cluttering their minds so that they can experience less stress, invite more mindful space relaxation, and with some modifications be more energized about their life and interests where they live, work and play without carrying the symptomatic weight that too much mind clutter may cause whether they are an organized or disorganized person. GENERAL DISCLAIMER: As part of my disclaimer that is mentioned in all of my podcasts concerning all topics of my podcasts, it is noted to all listeners and followers of my podcasts now and into the future that my company, Brenda Rockward Coaching LLC is not and does not institute that you (the listeners and followers) entertain any contents of my podcasts or other creative material. If you choose to do so, you do so at your own discretion.  "Furthermore, this podcast may contain copyrighted material, such as images and video clips, or links that are used under the principles of fair use for educational purposes. These links are provided for your convenience only. All rights to third-party content belong to their respective copyright holders". [Brenda Rockward Coaching LLC] is not responsible for the content or accuracy of external sites, and the inclusion of any link does not imply our endorsement.   For transparency, to all listeners and followers to clearly understand, that life coaching is not counseling, therapy or advice such as legal, financial, medical, psychological, psychiatric or otherwise and does not substitute for therapy of any kind nor mental health care or substance abuse, and does not prevent, cure, treat, or diagnose any mental disorder or medical disease. Professional experts should be sought for these specialty areas.   That noted, I (Brenda Rockward), a certified life coach in many genres, educational specialist, and owner of Brenda Rockward Coaching LLC is not a therapist, psychologist, counselor or a person who specializes in mental illness nor provide mental health advice or medical advice, nor a relationship therapist or nutritionist and does not make business decisions for any Client.   Follow more of my creative contents at: Instagram: https://www.instagram.com/lifeskillsauthor [https://www.instagram.com/lifeskillsauthor%20] Pinterest: https://www.pinterest.com/lifeskillsauthor [https://www.pinterest.com/lifeskillsauthor%20%20] YouTube: https://www.youtube.com/@anywherelifeskills [https://www.youtube.com/@anywherelifeskills]  It's About How You Connect - The Mind Alway's Keeping it Real - Coach Brenda

Releasing Hostility for better Self-Healthcare

Releasing Hostility for better Healthcare  podcast is about changing language gears from the way people communicate where they live work and play when dealing with hostility or a hostile environment; to equate a different language (mindset) of thought and behavior interaction to lessen hostility levels and bring forth a calmer approach in dealing with situations that are hostile whether they are physical or mental in nature. Follow more of my creative contents at: Instagram: https://www.instagram.com/lifeskillsauthor [https://www.instagram.com/lifeskillsauthor%20] Pinterest: https://www.pinterest.com/lifeskillsauthor [https://www.pinterest.com/lifeskillsauthor%20%20] YouTube: https://www.youtube.com/@anywherelifeskills [https://www.youtube.com/@anywherelifeskills]  It's About How You Connect - The Mind Alway's Keeping it Real - Coach Brenda

Finding Inner Peace-How to Appreciate Simple Things

Finding Inner Peace-How to Appreciate Simple Things  This podcast is an educational and motivational presentation about connecting with who you are not just in body mind and spirit but from the words you speak into the universe about yourself or a situation. It’s the habitual practices of our mind and language in how we dispel those things which need not take up space and bring chaos to where there exist no more simplicity, just more clutter-mind and speech alike which in turn affects  your quality of living. In this podcast you will find useful tips and guidelines to create a lifestyle adjustment starting with the words you choose to speak. Follow more of my creative contents at: Instagram: https://www.instagram.com/lifeskillsauthor [https://www.instagram.com/lifeskillsauthor%20] Pinterest: https://www.pinterest.com/lifeskillsauthor [https://www.pinterest.com/lifeskillsauthor%20%20] YouTube: https://www.youtube.com/@anywherelifeskills [https://www.youtube.com/@anywherelifeskills]  It's About How You Connect - The Mind Alway's Keeping it Real - Coach Brenda

Identifying Mental Blocks-Building Strategies to Work through them

This podcast is an educational presentation about mental blocks that placate everyone in society today. How mental block no boundaries, yet you can learn how to build strategies to help lessen symptoms of it and gain new perspectives from environmental, emotional to neurolinguistic practices thereby allowing  yourself to feel free in letting go and reconnect where negativity is not part of the spoken language anymore. The view now is on personal development of the mind and self and understanding what access mental blocks have where you live, work and play with you having the knowledge and tools to redirect it to positivity. Follow more of my creative contents at: Instagram: https://www.instagram.com/lifeskillsauthor [https://www.instagram.com/lifeskillsauthor%20] Pinterest: https://www.pinterest.com/lifeskillsauthor [https://www.pinterest.com/lifeskillsauthor%20%20] YouTube: https://www.youtube.com/@anywherelifeskills [https://www.youtube.com/@anywherelifeskills]  It's About How You Connect - The Mind Alway's Keeping it Real - Coach Brenda

Learning New and Uplifting Yourself

This podcast is about taking a leap of faith when it comes to doing something new with your life and by doing so there is an uplift within you that powers up your awareness of Self. It's not just about choosing words from a neurolinguistic perspective which is highly important, yet it is also bringing clarity to how you are affected emotionally, physically and spiritually involving an awareness of Self. You can choose to move forward or keep yourself limited, let go of assumptions, become your own resource live stronger and happier than before. Follow more of my creative contents at: Instagram: https://www.instagram.com/lifeskillsauthor [https://www.instagram.com/lifeskillsauthor%20] Pinterest: https://www.pinterest.com/lifeskillsauthor [https://www.pinterest.com/lifeskillsauthor%20%20] YouTube: https://www.youtube.com/@anywherelifeskills [https://www.youtube.com/@anywherelifeskills]  It's About How You Connect - The Mind Alway's Keeping it Real - Coach Brenda