Replacement Theory

Podcast by Rex Z

English

Health & personal development

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20 hours of audiobooks / month
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About Replacement Theory

FoWe are all in a state of constant replacement. The person you were a year ago has been replaced by who you are today. The love you thought was permanent will be replaced by a memory, and that memory, eventually, by a lesson. This isn't a tragedy; it's the fundamental mechanism of growth. Welcome to Replacement Theory, a podcast that chronicles this process. Hosted by Rex, each episode explores the acceptance that to move forward, parts of our lives must be overwritten. Through conversations, stories, and reflections, we delve into the pain of being deleted and the hope of writing a new line of code. This is an exploration of the most human of all experiences: the relentless, heartbreaking, and beautiful act of becoming. Embodying the core principle of our new direction, this podcast, formerly "Be Gentle With Yourself," is relaunching as "Replacement Theory" in a deliberate act of replacing the old to make way for the new. Share your story or get in touch: rex@replacementtheory.com.au

All episodes

8 episodes

WIR EP4: “I am NOT productive ENOUGH.” — CONVENTIONAL productivity — GUILTY

Accusations against me, myself; protect me plz: Charge 1: “What’s non-conventional productivity?” Charge 2: “Why are you eating more when you ain’t exercising/ working more?” Charge 3: “Why can’t you work hard, exercise routinely, and look after your mood all at the same time?” I’m giving you my raw, one-take, non-script confession!

22 Oct 2023 - 11 min

WIR EP3: Sweetheart, we can WRITE fairy-tale romance

My sweet sweet romance, my sweet sweet fantasy. My mind is having self-induced diabetes. Like a lick of candy bling, like a scoop of ice cream.

14 Oct 2023 - 5 min

WIR EP2: Letter to my mom: Wounds & Fixation

"Mom, I think I have given you too much pressure." “I’m happy to inform you that I’ve decided to drop my fixation as the son." Our fixation on communication objectives due to our roles in the family: The Child: "My parents must understand me." The Parent: “I must guide my children." This message was my attempt to address the less successful communication in my family.

12 Oct 2023 - 7 min

WIR EP1: Health SOS: Heart-eating Bacteria

When It's Restless (WIR), intrusive thoughts, fractured sharp objects, all over the floor, self-talk, special mini-series. I came back to find you, lying awake, countin' all the mistakes I'd made. Host: @rex_who_ Producer: @rex_who_

27 Sep 2023 - 4 min

"Most importantly, ENJOY the class." -- an intimate gaze at the BTS and the future

Rex has made two decisions: (1) According to Taylor Swift (2014), "Life is just a classroom." So, I have decided to enjoy myself while producing this podcast, which sometimes comes at the expense of production time. (2) I have decided to be even more playful with this podcast. If we decide to follow the call to action, we will be rewarded. Listen carefully to the last 3 min of this episode. You can email me at info@rexwho.com.au for any feedback or topic requests. Producer: Rex @rex_who_ Host: Rex @rex_who_ Music: Leslie @lxianz Thank you for listening. Thank you for visiting me :)

4 Sep 2023 - 16 min

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