Cover image of show Reshape by Rania Masri El Khatib

Reshape by Rania Masri El Khatib

Podcast by Rania Masri El Khatib | The RMK Collective

English

Personal stories & conversations

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About Reshape by Rania Masri El Khatib

A podcast by Rania Masri El Khatib. Discussing society's and industry's rising trends with a collective of change makers and shakers.

All episodes

37 episodes

episode ReShape Masculinity | With Adil Hussain, Life & Men's Coach & Founder of BrotherhoodDXB artwork

ReShape Masculinity | With Adil Hussain, Life & Men's Coach & Founder of BrotherhoodDXB

In today's world masculinity is often defined as a spectrum of qualities and behaviours traditionally associated with men, including traits like strength, courage, independence, and assertiveness. But what about their emotions? Do they have emotional intelligence? Are they vulnerable? Empathetic? Why don't they cry?... Adil Hussain, a visionary, life & men's coach and  founder of BrotherhoodDXB, has dedicated his life to redefining masculinity and creating a global community of empowered men. As the driving force behind BrotherhoodDXB, a men's group currently situated in Dubai and Abu Dhabi, Adil envisions a world where men can openly share their truths, free from judgment and shame. At the heart of Adil's mission is the belief that fostering a supportive community is paramount to the growth and well-being of men. BrotherhoodDXB serves as a sanctuary for authentic self-expression, where men can embrace their vulnerabilities, learn, and thrive. Through this transformative journey, Adil aspires to build not only healthier and happier individuals but also to contribute to a better world for future generations. Whether you're a man or a woman, i hope you enjoy this conversation, I have very much loved chatting with Adil about this taboo topic and love what BrotherhoodDXB is doing for men. *For more information visit @adilcoachesmen. "On the other side of fear is freedom, you just need to take that first step" - Adil Hussain Hosted by: Rania Masri El Khatib [https://www.raniamasrielkhatib.com/]

12 Feb 2024 - 1 h 4 min
episode ReShape Women's Health | With Ann Marie McQueen, Journalist Specialised in Midlife & Menopause and Founder of HotFlash Inc artwork

ReShape Women's Health | With Ann Marie McQueen, Journalist Specialised in Midlife & Menopause and Founder of HotFlash Inc

In this episode, we delve into the complex and often misunderstood journey of women's bodies through perimenopause, premenopause, and menopause. Our guest, Ann Marie McQueen [https://ae.linkedin.com/in/ann-marie-mcqueen-0619346], brings a wealth of knowledge and experience to the table. Her background as a digital journalist and podcaster, along with her foundational role at The National Newspaper and her innovative work with Hotflash Inc [https://www.hotflashinc.com/],  equips her to shed light on this crucial life stage. Understanding the physiological and hormonal shifts that occur during the lead-up to menopause is key for women to effectively manage their health. This phase can significantly impact both physical and mental well-being, making education and awareness vital. Something that helped Ann to navigate this journey, raise that awareness and educate herself on the topic were courses, such as the ones from Mark Groves from the "Create The Love [https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwjc5ue6mMuDAxVaZqQEHduQDTAQFnoECA0QAw&url=https%3A%2F%2Fmark-groves.mykajabi.com%2F%23%3A~%3Atext%3DMark%2520Groves%2520takes%2520you%2520through%2Cwith%2520practical%2520applications%2520through%2520exercises.&usg=AOvVaw1FtelT_lLeFSB7i3jPvsDK&opi=89978449]" program; and books such as "The Untethered Soul [https://untetheredsoul.com]" by Michael Singer, "The Wisdom of Anxiety [https://conscious-transitions.com/the-wisdom-of-anxiety/]" by Sheryl Paul and "Hormone Repair Manual [https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwiTn_vLmcuDAxUWUaQEHc0bADUQFnoECDYQAQ&url=https%3A%2F%2Fwww.larabriden.com%2Fhormone-repair-manual%2F&usg=AOvVaw3kNh6_0csaIleEX-LjvPRy&opi=89978449]" by Lara Briden (what Ann calls the "perimenopause rescue kit"). We'll explore various topics, including the effects of hormonal changes on mental health, the significance of adapting nutrition and exercise routines, and the realities and myths surrounding Hormone Replacement Therapy (HRT). There's a lot of misinformation about HRT, and it's important to clear up these misconceptions to aid women in making informed choices. Join me on this conversation that promises to be both informative and empowering, offering scientific insights along with practical guidance for women navigating through menopause. It emphasizes the need for a comprehensive understanding and acceptance of these changes, advocating for a holistic approach to health and wellness during this transformative period. *For more information you can visit @annmariemcqueenad [https://www.instagram.com/annmariemcqueenad?igsh=d2xwNXR1Z2g5eGhi] or @hotflashinc [https://www.instagram.com/hotflashinc?igsh=c29nc3E2ZG1ucjVy] Hosted by: Rania Masri El Khatib [https://www.raniamasrielkhatib.com/]

14 Jan 2024 - 1 h 4 min
episode ReShape Biomedicine | With Dr. Giuseppe Mucci, Bioscientist & CEO of Bioscience Institute SpA artwork

ReShape Biomedicine | With Dr. Giuseppe Mucci, Bioscientist & CEO of Bioscience Institute SpA

Biomedicine today stands as the vanguard of human health, weaving together science and technology to unravel the mysteries of our biological intricacies. It plays a pivotal role in advancing medical knowledge, enabling the development of groundbreaking treatments and therapies. From decoding the secrets of our genetics, to preventing and early-detect diseases such as cancer, and harnessing the potential of stem cells, biomedicine offers unparalleled insights into the mechanism of today's preventative medicine. Our guest, Dr. Mucci, is an award winning expert in the subject and takes us on a journey through the world of this innovative - yet revolutionary - medicine. Dr. Giuseppe Mucci [https://it.linkedin.com/in/giuseppemucci1] is a bioscientist with over three decades of specialised expertise in the fields of genomics, oncology and stem cell therapy. Founder and CEO of the Bioscience Group [https://bioinst.com/en/], Dr. Mucci has always nurtured an inquisitive mind that was focused on finding ways to help others with the most innovative and safest medical techniques, which led him to immerse himself in the world of Stem Cells, and to found the Bioscience Institute in 2005 to offer new and highly effective treatments for people across the globe. Throughout his career, Dr. Mucci has had a resounding impact on the Stem Cell industry. Some of the awards he's won over the years include the "Excellence and Innovation" from Dubai Healthcare City; "Excellence in Research & Development in Genomics", and the "Leonardo Startup" prize from the Italian Quality Committee. Join me in this episode as we dive first hand into the curious field biomedicine and learn all things about regenerative & preventative medicine, stem cells & helixafe, personalised medicine & how we should be doing supplements, how the lungs and heart are key to stay rejuvenated and much more... *For more information & consultation bookings with the team in Bioscience's Institute Clinic in Dubai please visit www.bioinst.com or call +971 4 375 7220. Hosted by: Rania Masri El Khatib [https://www.raniamasrielkhatib.com/]

19 Dec 2023 - 1 h 2 min
episode ReShape Brand Building - S9 | The Recap artwork

ReShape Brand Building - S9 | The Recap

Brand building is an integral aspect of personal and business development. It not only increases the voice and consumer awareness of a brand, but it also gives it an identity and worth.  That's why I decided to centre this episode around this interesting topic.  From discussing about what it takes to build a brand, reach larger audience and stay relevant from a fashion & communications expert; to discovering the inspiration behind the creation of one of the Middle East's most renowned home brands (and Best Place to Work in the Middle East!) and discussing the importance of values, organisational culture and creating impact; to diving into the marketing world in today's fast changing world and discussing how important is to keep a balance between what our guest calls, "the heart & the science" -  we discuss all things around brand building on this season.  Whether you're an entrepreneur building your brand, an adventurous soul thinking about taking the step into the entrepreneurial world, or just curious to know more about this topic, I invite you to listen to this season's episodes to uncover the interesting insights & learnings that our guests, Sultan Darmaki, Thomas Lundgren and Carla Hassan share with me on these episodes.  See you on season 10, where we'll jump from the entrepreneurial world to the interesting topic of healthcare! Hosted by: Rania Masri El Khatib [https://www.raniamasrielkhatib.com/]

28 Nov 2023 - 12 min
episode ReShape Marketing | With Carla Hassan, Chief Marketing Officer JPMorgan Chase artwork

ReShape Marketing | With Carla Hassan, Chief Marketing Officer JPMorgan Chase

In today's world, marketing is a huge word that encompasses so much and is essential in building a brand and not only in promoting your products or services; it shapes and communicates your brand identity, your purpose, your values...and most importantly it is the key connector between your customers and employees allowing you to create loyal long lasting impact and relationships with & between them. Carla Hassan [https://en.wikipedia.org/wiki/Carla_Hassan] is the Chief Marketing Officer of JPMorgan Chase [https://media.chase.com/leadership/carla-hassan] with responsibility for firmware marketing, including advertising, media, performance marketing, sponsorships and tales, customer insights and analytics for the Chase, J.P. Morgan & corporate brands. Prior to this role, Carla was the Chief Marketing Officer of Citi. Besides her recent career in the banking area, Carla has previously lead in other important marketing roles for consumer giants such as PepsiCo or Toys "R" Us. Today, Carla serves on the board of the AdCouncil [https://www.adcouncil.org/our-advisors/board-of-directors] and the Association of National Advertisers [https://www.ana.net/content/show/id/board], and has received several awards and recognitions for her career, including being named on the "World's Most Influential CMOs [https://www.forbes.com/sites/sethmatlins/2023/06/22/the-forbes-worlds-most-influential-cmos-list-2023/#:~:text=As%20CMO%20of%20the%20world%27s%20largest%20bank%20based%20on%20its,insights%2C%20across%20over%20100%20countries.]" in 2021, 2022 and 2023 by Forbes Magazines, "ADColor Legend [https://www.adweek.com/sponsored/15th-annual-adcolor-awards-honoring-the-dei-champions-who-go-above-and-beyond/]" in 2021, and one of Business Insider's "31 Most Innovative Chief Marketing Officers of 2022 [https://www.businessinsider.com/most-innovative-chief-marketing-officers-of-2022-6]". In Other words, she's the rockstar of brand building and marketing and also originates from our region, making her a pride and joy for all of us! Join me on this episode as we learn about Carla's journey, how she fell in love with Marketing and  how she manages to stay relevant as the marketing trends evolve. We discuss the role of senior leaders in making marketing & branding central in strategy and decision making, the importance of defining your WHY and your values & finding the balance between the "heart & science", the impact of social media and market trends, and much much more... Hosted by: Rania Masri El Khatib [https://www.raniamasrielkhatib.com/]

2 Oct 2023 - 58 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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